BY DONATION SOUND BATH MEDITATION WITH FARHAD KHAN

Join Farhad as he guides you through an evening of deep meditation and sound healing, enveloped in the soothing vibrations of crystal bowls, handpan, symphonic gongs, and chimes. This session is designed to bring balance and healing energy to the body’s main energy centers (Chakras), releasing stress, improving focus, and clearing any blocked energy. No experience is necessary—this event is open to everyone, creating a welcoming space to experience the transformative benefits of meditation and sound healing in a supportive community.

This December, your donations will contribute to two organizations supported by the Church throughout the year and especially during the Advent Season through their Giving Tree: First United Church in the Downtown Eastside and the North Shore Youth Safe House, operated by Hollyburn Family Services. The Youth Safe House provides essential support to at-risk youth on the North Shore.

We invite attendees to bring NEW items such as toiletries, socks, pajamas, and underwear to place on the Giving Tree in the lobby outside the sanctuary. These items will be distributed to those in need, and the proceeds from your donations will help purchase gift cards for youth, allowing them to enjoy simple outings with friends. Your generosity can make a meaningful impact, helping youth feel included and supported during the holiday season.

This event is held in the main sanctuary at Mount Seymour United Church, located in North Vancouver. As there is seating for ~300 people, you are welcome to sit in the seats provided. You may also lay on the floor in designated areas upon your arrival. We recommend you bring a yoga mat if you choose to lie down. Other suggested props to bring for added comfort: pillow(s), eye mask, blanket.

Parking: There is plenty of free parking available out front.

Time: Event starts at 7:00pm. Doors will open at 6:30pm.

Host or Publisher Farhad Khan