But HOW do you breathe?
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You can’t control what’s happening around you, but you can learn to use your breath to change how you meet it.
Join Claire Root-Benson, classically trained vocal music instructor and long-time yogi, for this workshop on the physiology of a deep yogic breath and how to retain your body and nervous system to do it.
Walk away with tools to find calm in the storm.
November 22, 1-2 PM
$20 per person
Register at: muskegonyogacenter.com/events
#yoga #breathe #youbelonghere
Join Claire Root-Benson, classically trained vocal music instructor and long-time yogi, for this workshop on the physiology of a deep yogic breath and how to retain your body and nervous system to do it.
Walk away with tools to find calm in the storm.
November 22, 1-2 PM
$20 per person
Register at: muskegonyogacenter.com/events
#yoga #breathe #youbelonghere
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Where is it happening?
255 Seminole Road, Suite 204, Norton Shores, MI, 255 Seminole Rd, Norton Shores, MI 49444-3758, United States, Muskegon Heights
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMuskegon Yoga Center
