Bump & Me Pilates & Tone

This Valentine’s week, we’re celebrating love in one of its most powerful forms: caring for your heart, your body, and your growing community. 💕

Our Prenatal Pilates & Tone session is designed specifically for expecting moms who want to move with intention, feel supported, and connect with other women walking a similar path. This low-impact, strength-forward class focuses on breath, posture, deep core engagement, and gentle toning—all tailored to support your changing body and growing baby.

We’ll guide you through an hour of mindful movement that prioritizes heart health, functional strength, and feeling good now, not just “bouncing back” later. No pressure. No comparison. Just smart, supportive training in a space where you’re fully welcomed.

And because community is part of wellness here, the experience doesn’t end when the workout does. After class, stay and enjoy light bites, sips, and meaningful connection with other moms-to-be. This is your chance to slow down, be seen, and build relationships that last beyond the mat.

Invite a friend, bring your belly, and come celebrate movement, motherhood, and love—PowerPlay style. 💞

Know what’s Happening Next — before everyone else does.

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