Built to Swing: The Body Behind Your Game

Schedule

Sat May 09 2026 at 11:00 am to 12:00 pm

UTC-06:00

Location

XONE Performance | Calgary, AB

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Improve your golf swing by understanding how your body moves, produces force, and creates efficiency.
About this Event

Curious how your body actually drives your golf performance?

Join us for a 60-minute, high-impact workshop that brings together movement science, performance data, and real-world golf application. This is not a lecture. It’s a live, interactive experience designed to give practical insight into how your body organizes movement, produces force, and ultimately influences your swing.Throughout the session, you’ll hear from both a movement specialist and a golf performance coach, working together in real time to connect the dots between human movement and what shows up on the course.

What you will learn:

  • How breath mechanics influence stability, control, and performance
  • The role of coil, transfer, and sequencing in an efficient golf swing
  • How force production and direction impact power and consistency
  • Why the laws of motion matter more than you think
  • How movement strategies affect both performance and longevity


Live Assessment & Demonstration:
Experience how we assess movement using tools like DARI, with additional insights into force production and respiratory function. You’ll see how data is collected, interpreted, and applied to real performance outcomes.

Why this workshop is different:
We don’t just collect data, we make sense of it. You’ll learn how to interpret movement insights and understand what actually matters for improving your game. By blending technology with coaching experience, we bridge the gap between numbers and performance.

Who this is for:
Golfers of all levels who want to better understand their body, improve efficiency, and build a more consistent, powerful swing.


What you will walk away with:

  • A deeper understanding of how your body impacts your golf performance
  • Practical insights you can start applying immediately
  • A new perspective on how data and movement work together
  • Curiosity to keep exploring and improving

This workshop is designed to be concise, practical, and engaging. You’ll leave with just enough insight to shift how you think about performance and want to dive deeper.

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Where is it happening?

XONE Performance, 560 69 Avenue Southwest, Calgary, Canada

Event Location & Nearby Stays:

Tickets

CAD 27.96

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