Build N' Burn: Strength & Conditioning Class

Ready to get stronger, leaner, and fitter?
Join Sam's Build N' Burn class for a full-body workout that combines the power of strength training with the intensity of aerobic and anaerobic conditioning. This class is designed to push your limits, using a variety of weight training equipment to build muscle, while keeping your heart rate elevated to maximize calorie burn and improve cardiovascular health. Whether you're new to fitness or looking to take your workout to the next level, Build N' Burn will challenge you in every way. Come for the burn, stay for the results!

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