Torch'D: High-Energy Small Group Cardio with Trainer Sam

What is Torch'D? Torch'D is the ultimate small-group cardio class that’s perfect for anyone looking to burn fat, increase stamina, and feel empowered. This dynamic workout combines heart-pumping cardio with intense intervals to keep you moving, motivated, and challenged. Whether you're a beginner or seasoned fitness fan, Sam’s expertise and personalized approach will guide you through every step of the workout, ensuring you get the most out of every session.

Why Choose Torch'D?

• Small Group Advantage: With just four participants per class, you get plenty of one-on-one attention from Sam to ensure proper form and maximize results.
• Experienced Instructor: Sam has been leading fitness classes for over 15 years. Her experience makes every session feel like you’re getting personal training in a supportive group environment.
• Community Atmosphere: Torch'D is about more than just fitness. It's about joining a tight-knit group of individuals who support each other’s progress.
• Flexible & Fun: Say goodbye to boring workouts! Every class is designed to be fun, fast-paced, and different so you’ll never get bored.

Who Should Attend?

• Anyone looking to lose weight and get leaner
• Those interested in boosting their cardio endurance
• Fitness enthusiasts who thrive in small group settings
• Individuals looking for a motivating environment to reach their goals

Class Details:

• When: Tuesday's at 10am
• Where: 3030 Harbor Lane North, Plymouth, MN
• Max Participants: 4 per class (Book early, spots fill fast!)
• Duration: 45-minute high-intensity cardio workout
• Level: All fitness levels welcome!

Don't Miss Out!
Sign up for Torch'D today and take the first step toward a stronger, fitter you. Limited spots available – book now and get ready to torch those calories with Sam!

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