Build From Within: A Men's Strength & Wellness Experience
About this Event
Build From Within is a men's strength and wellness experience designed to create space for reflection, discipline, and intentional growth.
Led by Laura Joseph, this experience also features a trainer-led workout by Malik Branch, with professional event coverage by Brandon Cannon.
This is more than just a workout.
It's a space where men can pause, reset, and focus on both their physical strength and internal foundation- surrounded by community.
We'll begin with a guided group conversation centered around identity, discipline, and self-awareness, followed by a trainer-led workout, and close out with a reset moment and refreshments.
Agenda
🕑: 12:00 PM - 12:30 PM
Opening & Guided Conversation
Host: Laura Joseph
Info: We'll begin with a guided group conversation focused on self-awareness, discipline, and mindset. This is a space to reflect, connect, and set the tone for the experience.
🕑: 12:30 PM - 01:00 PM
Trainer Led Workout
Host: Malik Branch
Info: A structured, beginner-friendly workout designed to challenge both strength and endurance. All fitness levels are welcome.
🕑: 01:00 PM - 01:30 PM
Cooldown & Reflection
Host: Laura Joseph
Info: A guided cooldown followed by a short reflection moment to reset mentally and physically.
🕑: 01:30 PM - 02:00 PM
Refreshments, Networking, & Photos
Info: Enjoy refreshments, connect with others, and capture moments from the experience.
Where is it happening?
Event Location & Nearby Stays:
USD 23.18
