Breathwork Workshop w/ Yoga Nidra
About this Event
In this workshop, you will explore the powerful connection between breath, body, energy, and mind. Together, we will practice different styles of breathwork, learn when to use them, and discover how the breath can support nervous system regulation, meditation, presence, and deeper inner awareness.
The workshop will close with a guided breathwork journey that weaves together multiple techniques and gently transitions into yoga nidra. This final meditation will offer space for deep relaxation, energetic restoration, connection to the subconscious mind, and access to inner guidance, intuition, and the wisdom within.
Led by Brietta Logan, RYT 200, Reiki Master, Meditation Teacher, and Light Language Channel.
Where is it happening?
Event Location & Nearby Stays:
USD 30.00
