Kids Yoga Adventure Workshop with Komal Bhonagiri
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Kids Yoga Adventure Workshop
with Komal Bhonagiri
Ages 5–13
Saturday, August 1 • 3:00pm–4:30pm • $35
Join Komal Bhonagiri for a joyful and playful Kids Yoga Workshop filled with movement, mindfulness, creativity, connection, and FUN! This special 2-hour experience introduces children to yoga in a way that feels exciting, engaging, interactive, and uplifting.
Kids yoga is more than stretching — it helps children develop self-confidence, body awareness, social connection, emotional balance, focus, and healthy tools to manage stress in a positive and supportive environment. This workshop is designed to be fun and engaging for both younger and older children, with activities adapted for different age groups. Come stretch, breathe, play, laugh, connect, and shine with us!
What Your Child Will Experience:
Build physical confidence, flexibility, balance, and focus through imaginative yoga poses and movement games.
Learn calming techniques with interactive breathing exercises and kid-friendly relaxation tools.
Explore creative expression and connection through partner yoga, storytelling, music, and mindfulness activities.
Develop emotional awareness while having an amazing time in a positive, encouraging, and nurturing environment.
About Komal Bhonagiri:
Komal Bhonagiri discovered yoga through her own healing journey and later became certified in kids’ yoga to share its benefits with her own children and community. What began as a personal passion has grown into over 15 years of experience teaching children through yoga, mindfulness, movement, breathwork, and creative play.
She has taught kids’ yoga at her home studio, park districts, summer camps at Chinmaya Mission Chicago, after-school programs in Kildeer Countryside and Hawthorn District 73, and led school-wide yoga units at Country Meadows Elementary School in Long Grove, IL.
Komal’s classes are playful, engaging, and heart-centered — blending yoga poses, partner yoga, storytelling, mindfulness games, breathing exercises, guided relaxation, mandala art, and sound meditation into a joyful experience for children of all ages. Her goal is to help children build confidence, self-awareness, emotional balance, and a love for movement in a fun and nurturing environment.
with Komal Bhonagiri
Ages 5–13
Saturday, August 1 • 3:00pm–4:30pm • $35
Join Komal Bhonagiri for a joyful and playful Kids Yoga Workshop filled with movement, mindfulness, creativity, connection, and FUN! This special 2-hour experience introduces children to yoga in a way that feels exciting, engaging, interactive, and uplifting.
Kids yoga is more than stretching — it helps children develop self-confidence, body awareness, social connection, emotional balance, focus, and healthy tools to manage stress in a positive and supportive environment. This workshop is designed to be fun and engaging for both younger and older children, with activities adapted for different age groups. Come stretch, breathe, play, laugh, connect, and shine with us!
What Your Child Will Experience:
Build physical confidence, flexibility, balance, and focus through imaginative yoga poses and movement games.
Learn calming techniques with interactive breathing exercises and kid-friendly relaxation tools.
Explore creative expression and connection through partner yoga, storytelling, music, and mindfulness activities.
Develop emotional awareness while having an amazing time in a positive, encouraging, and nurturing environment.
About Komal Bhonagiri:
Komal Bhonagiri discovered yoga through her own healing journey and later became certified in kids’ yoga to share its benefits with her own children and community. What began as a personal passion has grown into over 15 years of experience teaching children through yoga, mindfulness, movement, breathwork, and creative play.
She has taught kids’ yoga at her home studio, park districts, summer camps at Chinmaya Mission Chicago, after-school programs in Kildeer Countryside and Hawthorn District 73, and led school-wide yoga units at Country Meadows Elementary School in Long Grove, IL.
Komal’s classes are playful, engaging, and heart-centered — blending yoga poses, partner yoga, storytelling, mindfulness games, breathing exercises, guided relaxation, mandala art, and sound meditation into a joyful experience for children of all ages. Her goal is to help children build confidence, self-awareness, emotional balance, and a love for movement in a fun and nurturing environment.
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Where is it happening?
1134 E.Washington st, Grayslake, IL, United States
Event Location & Nearby Stays:
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Host or PublisherThe Yoga Effect
