Breathwork - Weekly Free Class • Hamburg

Schedule

Wed, 09 Apr, 2025 at 07:00 pm to Wed, 22 Oct, 2025 at 07:30 pm

UTC+02:00

Location

Soul Dimension | Hamburg, HH

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Hamburg, Germany

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Hamburg

Berlin 2.0 | LOGO Hamburg
Sun, 07 Sep at 08:00 pm Berlin 2.0 | LOGO Hamburg

Logo Hamburg

MUSIC ENTERTAINMENT
VOIL\u00c0, Dutch Melrose, Chri$tian Gate$ in Hamburg
Sun, 07 Sep at 08:00 pm VOILÀ, Dutch Melrose, Chri$tian Gate$ in Hamburg

KENT Club

CONCERTS MUSIC
Warlord Colossus in Hamburg
Sun, 07 Sep at 08:00 pm Warlord Colossus in Hamburg

headCRASH

CONCERTS MUSIC
FLINTA* Stand Up Comedy Battle
Sun, 07 Sep at 08:00 pm FLINTA* Stand Up Comedy Battle

Haus 73

COMEDY ENTERTAINMENT
African-German Doctoral Summer School 2025
Mon, 08 Sep at 10:00 am African-German Doctoral Summer School 2025

HAW Hamburg - Department Informatik

WORKSHOPS
Date Night Scavenger Hunt: Mission Hamburg
Mon, 08 Sep Date Night Scavenger Hunt: Mission Hamburg

Jungfernstieg 20

TRIPS-ADVENTURES
Kosmos, Die immersive Reise ins All im Port des Lumi\u00e8res
Mon, 08 Sep Kosmos, Die immersive Reise ins All im Port des Lumières

Port des Lumières

EXHIBITIONS KIDS
Capoeira Hamburg Schnupperkurs
Mon, 08 Sep at 06:00 pm Capoeira Hamburg Schnupperkurs

Breite Straße 111, Hamburg

Infor BI Professional - Schulung in Hamburg
Mon, 08 Jun at 09:00 am Infor BI Professional - Schulung in Hamburg

Business Center Fleethof

WORKSHOPS VIRTUAL
IBM Planning Analytics TM1 Professional - Schulung in Hamburg
Wed, 24 Jun at 09:00 am IBM Planning Analytics TM1 Professional - Schulung in Hamburg

Business Center Fleethof

WORKSHOPS VIRTUAL
Startups Fund Raising Program
Fri, 18 Sep at 07:00 pm Startups Fund Raising Program

Hamburg

BUSINESS CONFERENCES
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Hamburg
Mon, 26 Sep at 07:00 pm Breathwork Healing Session • Joy of Breathing • Hamburg

Soul Dimension

HEALTH-WELLNESS MEDITATION
Mon, 07 Oct at 09:00 am Data Vault Builder - Schulung in Hamburg

Business Center Fleethof

WORKSHOPS VIRTUAL
Acro Yoga Schnupperstunde
Mon, 07 Oct at 08:00 pm Acro Yoga Schnupperstunde

Center Of Gravity

HEALTH-WELLNESS MEDITATION
Microsoft SQL Server Analysis Services Tabular - Schulung in Hamburg
Tue, 08 Oct at 09:00 am Microsoft SQL Server Analysis Services Tabular - Schulung in Hamburg

Business Center Fleethof

WORKSHOPS VIRTUAL
Microsoft SQL Server Basis - Schulung in Hamburg
Tue, 15 Oct at 09:00 am Microsoft SQL Server Basis - Schulung in Hamburg

Business Center Fleethof

WORKSHOPS VIRTUAL
Breathwork - Free Weekly Class \u2022 Hamburg
Wed, 23 Oct at 07:00 pm Breathwork - Free Weekly Class • Hamburg

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Tue, 05 Nov at 09:00 am Microsoft Fabric und Data Science - Schulung in Hamburg

Business Center Fleethof

WORKSHOPS VIRTUAL
Microsoft SQL Server f\u00fcr Fortgeschrittene - Schulung in Hamburg
Thu, 07 Nov at 09:00 am Microsoft SQL Server für Fortgeschrittene - Schulung in Hamburg

Business Center Fleethof

WORKSHOPS VIRTUAL
Mon, 11 Nov at 09:00 am Microsoft Fabric und Power BI - Datenmodellierung - Schulung in Hamburg

Business Center Fleethof

WORKSHOPS VIRTUAL

What's Happening Next in Hamburg?

Discover Hamburg Events