Breathwork - Weekly Free Class • Douglasville

Schedule

Wed, 09 Apr, 2025 at 01:00 pm to Wed, 22 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Douglasville, GA

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Douglasville, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Douglasville

Books & Brunch
Sat, 23 Aug at 11:00 am Books & Brunch

High Noon Brunchery

BRUNCH ART
Fathers Matter Breakfast Club  x Brothers Brunch Foundation
Sat, 23 Aug at 11:00 am Fathers Matter Breakfast Club x Brothers Brunch Foundation

One Family Resource Center

BRUNCH HEALTH-WELLNESS
Hollis Street Jamboree
Sat, 23 Aug at 05:00 pm Hollis Street Jamboree

8304 Hollis St, Douglasville, GA 30134-1146, United States

KIDS
Family and Friends Day!!
Sun, 24 Aug at 12:00 am Family and Friends Day!!

Stewarts Mill

Georgia Sport Handicap Tournament
Sun, 24 Aug at 10:00 am Georgia Sport Handicap Tournament

Southern Lanes

SPORTS TOURNAMENTS
August Fellowship Hour Potluck
Sun, 24 Aug at 10:30 am August Fellowship Hour Potluck

4283 Chapel Hill Rd, Douglasville, GA

FOOD-DRINKS POTLUCK
Lifeline Adoption Lunch & Learn - Powder Springs, GA
Sun, 24 Aug at 12:30 pm Lifeline Adoption Lunch & Learn - Powder Springs, GA

Burnt Hickory Baptist Church

FREE -DANCE SCHOOL OPEN HOUSE | Douglasville, GA
Sun, 24 Aug at 03:00 pm FREE -DANCE SCHOOL OPEN HOUSE | Douglasville, GA

Chapel Hill Road

WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Douglasville
Mon, 12 Feb at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Douglasville

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork Healing Session - Soul Dimension Breathing \u2022 Douglasville
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Douglasville

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Douglasville
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • Douglasville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Weekly Free Class \u2022 Douglasville
Wed, 09 Apr at 01:00 pm Breathwork - Weekly Free Class • Douglasville

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Root & Release: A Guided Slow-Paced Stretch Class
Wed, 06 Aug at 06:00 pm Root & Release: A Guided Slow-Paced Stretch Class

Warzone Fitness and Wellness

WORKSHOPS HEALTH-WELLNESS
FaSure Fitness
Sat, 23 Aug at 08:15 am FaSure Fitness

5905 Stewart Pkwy

CONTESTS
Alpaca Yoga & Mimosas with Audrey 8\/23\/25
Sat, 23 Aug at 10:00 am Alpaca Yoga & Mimosas with Audrey 8/23/25

1320 Dorris Rd, Douglasville, GA

HEALTH-WELLNESS WORKSHOPS
SW-AWC- FREE POP-UP  TRAINING: STOLEN GOOD'S: RECLAIMING YOUR VIP!
Sat, 23 Aug at 10:30 am SW-AWC- FREE POP-UP TRAINING: STOLEN GOOD'S: RECLAIMING YOUR VIP!

5903 Stewart Pkwy

WORKSHOPS POP-UPS
Fathers Matter Breakfast Club  x Brothers Brunch Foundation
Sat, 23 Aug at 11:00 am Fathers Matter Breakfast Club x Brothers Brunch Foundation

One Family Resource Center

BRUNCH HEALTH-WELLNESS
Yoga on the Green
Sun, 24 Aug at 06:00 pm Yoga on the Green

6840 W Church St, Douglasville, GA 30134-1788, United States

HEALTH-WELLNESS
Women's Group
Wed, 27 Aug at 06:00 pm Women's Group

Just Love Coffee Cafe - Tributary

2nd Tuesday Mental Health Tuneup
Tue, 09 Sep at 06:00 pm 2nd Tuesday Mental Health Tuneup

Nichols Center, Inc, Spring Street, Douglasville, GA, USA

HEALTH-WELLNESS MENTAL-HEALTH

What's Happening Next in Douglasville?

Discover Douglasville Events