Root & Release: A Guided Slow-Paced Stretch Class

Root & Release

Come join us for an evening of relaxation and rejuvenation at Warzone Fitness and Wellness! A midweek stretch and reset for your body, mind, and spirit.

Feel free to bring your own mat

Join us every Wednesday for Root & Release — a guided stretch experience designed to help you ground yourself, let go of tension, and realign from the inside out. Through mindful movement and intentional breathing, we’ll create space to unwind, reconnect, and restore balance midweek. Whether you're easing stress, restoring flexibility, or simply carving out space to pause, this class invites you to stretch with purpose and leave feeling lighter, stronger, and more centered.

No experience needed — just bring your breath, your body, and a willingness to release.

By registering for and participating in Root & Release, a guided stretch and movement experience facilitated by Summit Root LLC, I acknowledge and agree to the following:

1. Voluntary Participation:I am voluntarily participating in this class with the knowledge that it involves physical activity, which may include stretching, movement on the floor, balance, and breathwork.
2. Health & Physical Condition:I confirm that I am physically able to participate and have consulted with a physician if needed. I understand that it is my responsibility to monitor my own condition and modify participation as necessary.
3. Assumption of Risk:I understand that there are inherent risks associated with any physical activity, and I voluntarily assume all risks related to my participation in this class.
4. Release of Liability:In consideration of my participation, I hereby release and discharge Summit Root LLC, its instructors, affiliates, employees, and property owners from any and all claims, liabilities, demands, or causes of action, known or unknown, arising out of or connected to my participation in this class.
5. Media Release (Optional):I understand that photos or videos may be taken for promotional purposes. I give permission for my likeness to be used unless I notify the instructor in writing prior to class.
6. Acknowledgment of Understanding:I have read this waiver thoroughly and understand its contents. By registering and/or signing below, I agree to the terms stated above.

Host or Publisher Rooted Summit