Breathwork - Weekly Free Class • Carmel

Schedule

Wed, 09 Apr, 2025 at 01:00 pm to Wed, 22 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Carmel, IN

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Carmel, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Carmel

Upland to Upland Challenge
Mon, 11 Aug at 11:00 am Upland to Upland Challenge

14490 Clay Terrace Blvd, Carmel, IN 46032-3623, United States

CONTESTS
Bunco-Monday Night Games
Mon, 11 Aug at 05:30 pm Bunco-Monday Night Games

Mellow Mushroom (2340 E 116th St, Carmel, IN)

Palladium Bookies | Marjorie Morningstar by Herman Wouk
Mon, 11 Aug at 06:30 pm Palladium Bookies | Marjorie Morningstar by Herman Wouk

1 Carter Grn, Carmel, IN, United States, Indiana 46032

PERFORMANCES ENTERTAINMENT
Color All Season Long!
Mon, 11 Aug at 06:30 pm Color All Season Long!

Coxhall Gardens

School Picture Day (Pre-K and grades 1-5)
Tue, 12 Aug at 07:00 am School Picture Day (Pre-K and grades 1-5)

4311 E 116th St, Carmel, IN, United States, Indiana 46033

Carmel Small Business Network (CSBN) August Meeting
Tue, 12 Aug at 11:30 am Carmel Small Business Network (CSBN) August Meeting

Carmel Fire Department Headquarters

BUSINESS MEETUPS
Spirits Sampling at the Indiana State Fair
Tue, 12 Aug at 12:00 pm Spirits Sampling at the Indiana State Fair

Indiana State Fair Grounds

Celebrate Golf!
Tue, 12 Aug at 05:00 pm Celebrate Golf!

800 S Rangeline Road, Suite 100, Carmel, IN

SPORTS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Carmel
Mon, 08 Apr at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Carmel

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Fuel Your Fire - Forge Your Real Estate Empire - Carmel (Webinar)
Wed, 18 Dec at 09:00 pm Fuel Your Fire - Forge Your Real Estate Empire - Carmel (Webinar)

Carmel

WORKSHOPS VIRTUAL
Breathwork - Weekly Free Class \u2022 Carmel
Wed, 09 Apr at 01:00 pm Breathwork - Weekly Free Class • Carmel

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Ignite Your Leadership: Lead Teams to Success Workshop in Carmel, IN
Mon, 19 May at 09:00 am Ignite Your Leadership: Lead Teams to Success Workshop in Carmel, IN

Regus

WORKSHOPS PERFORMANCES
Ignite Your Leadership: Lead Teams to Success Workshop in Baltimore, MD
Tue, 20 May at 09:00 am Ignite Your Leadership: Lead Teams to Success Workshop in Baltimore, MD

For venue address, reach us at [email protected]

WORKSHOPS PERFORMANCES
barre3 in the Park in the Village of WestClay (FREE Classes!)
Sat, 31 May at 09:00 am barre3 in the Park in the Village of WestClay (FREE Classes!)

barre3

WORKSHOPS SPORTS
Holistic Leadership in Practice:  1 Day Workshop  in Carmel, IN
Tue, 10 Jun at 09:00 am Holistic Leadership in Practice: 1 Day Workshop in Carmel, IN

Regus

WORKSHOPS HEALTH-WELLNESS
Unlock Your Management Potential : 1 Day Workshop  in Carmel, IN
Mon, 16 Jun at 09:00 am Unlock Your Management Potential : 1 Day Workshop in Carmel, IN

Regus

WORKSHOPS MEETUPS
FAST TIMES AT RIDGEMONT HIGH
Tue, 12 Aug at 07:30 pm FAST TIMES AT RIDGEMONT HIGH

2206 E 116th St, Carmel, IN, United States, Indiana 46032

WORKSHOPS COMEDY
Kanela Indianapolis ~ Season 2 Audition!
Tue, 12 Aug at 08:15 pm Kanela Indianapolis ~ Season 2 Audition!

Carmel Ballroom Dance Studio

WORKSHOPS

What's Happening Next in Carmel?

Discover Carmel Events