Breathwork: The Art of Communication

Meeting in the University Place Libray (large meeting room) immediately to the right of the info desk.

• Doors open at 3:45 PM. Arrive early to settle in and connect.
• Circle begins at 4:00 PM
• Event ends at 5:30 PM

Arriving early is encouraged to fully receive the experience.

This community session is centered around communication, creating space to explore honest expression, deepen connection, and reconnect with your voice.

Through guided practices including light movement, breathwork, reflection, and optional sharing, you’ll gain awareness of how you communicate and leave with tools to express yourself more clearly and authentically in your everyday life and relationships.

• Yoga mat
• Water
• Journal + pen (extras will be available)
• Small blanket
• Dress comfortably
  

This is a free community event.
Donations are welcome and appreciated.

• Please listen to your body and honor your own pace throughout the session
• You are welcome to rest, modify, or step out at any time
• This session is not a substitute for medical or therapeutic care
  
  If you have any questions please contact @_kybradley on IG

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Host or Publisher Ky Bradley