Breathwork + Soundbath

Join us for a deeply transformative experience designed to help you relax, release, and rejuvenate your mind, body, and spirit.

In this immersive, in-person gathering, we’ll guide you through the healing power of breathwork and sound therapy, helping you to let go of limiting beliefs, melt away tension, and connect with your inner self. Expect a blend of breathwork techniques and the soothing sounds of a sound bath, both known for enhancing physical and mental well-being. The benefits extend beyond relaxation—participants often experience improved sleep, reduced stress, and a renewed sense of positivity.

Join us in this supportive community space, and give yourself the gift of peace, balance, and deep nourishment. Don’t miss out on this opportunity to reconnect with yourself and leave feeling restored and reenergized.

*Important Information:
• please be sure to arrive early to find parking

• please no food at least one hour before event

*What to bring:
• yoga mat

• eye mask

• blanket

• water

Host or Publisher Jenna McCoy, owner of Deadlifts4Donuts, LLC.