Breathwork Journey: "Chaos-To-Calm"
Schedule
Mon Apr 07 2025 at 05:45 pm to 07:45 pm
UTC-07:00Location
Evolution Room | San Diego, CA
About this Event
Welcome to this transformative Breathwork session: The Calm in the Eye of the Tornado.
If you’ve been carrying stress, overwhelm, or the emotional weight of trying to hold it all together, this session is your chance to finally exhale. Through a powerful combination of breathwork, nervous system regulation, and subconscious release techniques, we’ll shift from internal chaos into deep calm, clarity, and control.
Breathwork isn’t just about relaxation—it’s a gateway to reprogram your nervous system, release stored tension, and return to your grounded center, even when life feels like it’s spinning out around you.
In this session, you will:
- Use intentional breath patterns to regulate stress and overwhelm
- Disrupt looping thoughts and release reactive emotional states
- Move stored tension out of the body and into resolution
- Train your nervous system to hold safety and calm—even in intensity
- Experience what it feels like to lead from clarity rather than crisis
By the end of this session, you’ll feel grounded, clear, and energetically reset. You’ll leave with tools to stay present and peaceful no matter what’s happening around you—because true calm isn’t about what’s happening outside you, it’s about what you can hold inside.
Facilitated by:
Iva Gancheva - Breathwork, Energy Healing & Hypnotherapy Guide
https://www.tranceformationalarts.com
Dedicated to guiding others through transformative healing, Iva specializes in breathwork, energy healing, and hypnotherapy. Her holistic approach taps into the subconscious and the subtle body to support profound personal evolution.
Chassidy Escobedo - Psychic Medium & Alignment Coach
https://www.synergyofself.com
With a background in shamanic and modern energy practices, Chassidy blends Reiki, NLP, EFT, and Hypnotherapy to create a deep healing journey that brings alignment to both personal and professional lives, fostering total mind, body, and soul transformation.
Event Essentials
• What’s provided: Blankets, pillows, mats, and eye covers.
• What to bring: Extra comforts like blankets or pillows, along with a personal water bottle (water will be available if needed).
• Post-session snacks provided: To help with grounding and integration after this powerful experience.
Dress comfortably in warm, loose clothing so you can fully relax and enjoy every aspect of this session.
For anyone who wants to connect with us ahead of time, follow us on Instagram:
@chassidy_escobedo (https://instagram.com/chassidy_escobedo) | @synergyofself (https://instagram.com/synergyofself) | @ivahere (https://instagram.com/ivahere)
This isn’t just a session—it’s a space to release, realign, and reconnect with your true self. Join us to experience healing on all levels and leave feeling centered, empowered, and transformed.
We are committed to prioritizing the safety and well-being of all participants. By completing your payment, you acknowledge that you have reviewed all contraindications and are voluntarily choosing to participate in these activities, fully aware of any associated risks and potential consequences. You agree to assume all responsibility for these consequences, whether anticipated or unforeseen.
A breathing session may not be suitable for you if you have the following conditions: cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy Medic*tion, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or is currently pregnant.
People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.
Please note, this list is not exhaustive, and we generally advise that if you have a question about a condition, you may have that is not listed here, you consult a physician BEFORE participating in these breathing sessions.
Where is it happening?
Evolution Room, 8949 Complex Drive, San Diego, United StatesEvent Location & Nearby Stays:
USD 60.54
