Breathwork in the Park for Colorado Water Conservation w/ Somatic Jules
About this Event
Join us for a 2-hour journey of conscious breath, movement, and sound in community. This is your invitation to express, to be seen, to be heard, to release what you're ready to let go of, and to recalibrate your nervous system.
Holosomatic breathwork creates a safe container for deep transformation. Through this practice, you'll tap into your body's innate wisdom and unlock what's ready to release with the support of Mother Earth.
50% of all sales will be going to the Colorado Water Trust. When a river flows too low, everything we love about living in Colorado is threatened: our communities, our local economies, and the natural environment. By donating to this nonprofit, we can help make sure Colorado has enough water for our rivers & our people.
This is for you if:
- You’re tired of carrying tension you can’t explain
- You want to feel calm without needing substances or distractions
- You’re ready to actually process instead of just cope
- You’re done talking about it and ready to move it through
WHAT TO BRING:
- Water bottle (refill station available)
- Bolster and/or pillow
- Extra blanket
- Journal (recommended)
WHAT TO WEAR: Loose, comfortable clothing you can move and breathe freely in. Because this will be outside, bring a sweatshirt, just in case!
PREPARATION: Please eat lightly in the 2 hours before the event. A small snack will be provided after the breathwork session.
LOCATION DETAILS:
- We will be meeting on the north side of sloan's lake. The nearest parking will be at Stuart st. & West 22nd ave.
- Parking is free on the street
- There is also a parking lot off 26th at the playground and you can walk down from there
IMPORTANT: CONTRAINDICATIONS
- Cardiovascular problems
- High or abnormal blood pressure
- History of aneurysms
- Epilepsy or history of seizures
- Anyone on heavy Medic*tion
- Severe psychiatric symptoms, particularly psychosis or paranoia
- Bipolar depression
- Osteoporosis
- Recent surgery
- Glaucoma
- Pregnancy
- Active addiction
- Any person with mental illness who isn't in treatment or lacks adequate support
Some participants may feel discomfort or anxiety during breathwork, particularly if they have a fear of losing control or consciousness. My role as your teacher is to guide and support you through these moments, helping you push through discomfort and embrace the process in a safe and nurturing environment.
If you have concerns about whether breathwork is right for you, I encourage you to reach out so we can discuss your needs and determine the best approach for your well-being.
PHOTOGRAPHY NOTICE: Photos will be taken for marketing purposes. Please let Juliana know if you would not like your photo shared.
ABOUT YOUR FACILITATOR: Juliana, founder of Somatic Jules, is a trauma-informed breathwork facilitator, somatic coach, and psychedelic guide. She has a background in psychology and addiction studies, and holds a license under NMHA as a psilocybin facilitator. She is inspired by uncovering the divine intelligence that moves through all of us so people may live an authentic, meaningful, free, and joyous life. You can learn more about her at: www.somaticjules.com
Where is it happening?
Event Location & Nearby Stays:
USD 28.52 to USD 39.19
