Breathwork - Free Weekly Class • Salina

Schedule

Wed, 23 Oct, 2024 at 12:00 pm to Wed, 29 Oct, 2025 at 12:30 pm

UTC-05:00

Location

Soul Dimension | Salina, KS

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Salina, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Salina

Wednesday Night Music Bingo Night
Wed, 01 Oct at 07:00 pm Wednesday Night Music Bingo Night

509 S. Broadway, Salina, KS, United States, Kansas 67401

\ud83c\udf34 You\u2019re Invited to Paradise! \ud83c\udf34
Thu, 02 Oct at 10:30 am 🌴 You’re Invited to Paradise! 🌴

2562 Centennial Road, Salina, KS, United States, Kansas 67401

FOOD-DRINKS
Trudy\u2019s Fall\/Winter Cocktail Release Party
Thu, 02 Oct at 02:00 pm Trudy’s Fall/Winter Cocktail Release Party

509 S. Broadway, Salina, KS

PARTIES ENTERTAINMENT
Eisenhower & the Interstate System \u2026 with a free 1950s car show!
Thu, 02 Oct at 04:00 pm Eisenhower & the Interstate System … with a free 1950s car show!

211 W Iron Ave, Salina, KS, United States, Kansas 67401

CAR-SHOWS
Alzheimer\u2019s BINGO NIGHT
Thu, 02 Oct at 06:00 pm Alzheimer’s BINGO NIGHT

2605 South Ohio St, Salina, KS

BINGO NONPROFIT
Medicare Made Simple with Joseph Guillory
Thu, 02 Oct at 06:00 pm Medicare Made Simple with Joseph Guillory

713 Roach St, Salina, KS 67401-5126, United States

WORKSHOPS
The Life of a Showgirl Album Release Party
Thu, 02 Oct at 08:00 pm The Life of a Showgirl Album Release Party

The Sullivan at United Capital Plaza

PARTIES ENTERTAINMENT
Coffee Social at 1858 Coffee House
Fri, 03 Oct at 07:30 am Coffee Social at 1858 Coffee House

131 S Santa Fe Ave, Salina, KS 67401-2809, United States

Healing Breathwork | Accelerate emotional and physical healing \u2022 Salina
Mon, 29 Apr at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Salina

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Salina
Wed, 01 May at 12:00 pm Pranayama Breathing Free Class • Salina

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Mastering Real Estate: Your Path, Your Pace - Salina, KS
Wed, 16 Oct at 08:00 pm Mastering Real Estate: Your Path, Your Pace - Salina, KS

Salina

BUSINESS
Breathwork - Free Weekly Class \u2022 Salina
Wed, 23 Oct at 12:00 pm Breathwork - Free Weekly Class • Salina

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Design Your Life: Unlock Your Business Potential! (Online) - Silina
Mon, 25 Nov at 07:00 pm Design Your Life: Unlock Your Business Potential! (Online) - Silina

Salina

HEALTH-WELLNESS BUSINESS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Salina
Mon, 07 Apr at 12:00 pm Breathwork Healing Session - Soul Dimension Breathing • Salina

Soul Dimension

HEALTH-WELLNESS MEDITATION
Medicare Made Simple with Joseph Guillory
Thu, 02 Oct at 06:00 pm Medicare Made Simple with Joseph Guillory

713 Roach St, Salina, KS 67401-5126, United States

WORKSHOPS
Wood Shop Skills
Sat, 04 Oct at 09:00 am Wood Shop Skills

149 S 4th St, Salina, KS 67401-2801, United States

WORKSHOPS
SH Alumni & Friends Golf Tournament - 2-Man Scramble
Sat, 04 Oct at 09:00 am SH Alumni & Friends Golf Tournament - 2-Man Scramble

Salina Municipal Golf Course

SPORTS TOURNAMENTS
Shamanic Healing and Cacao Ceremony
Sat, 04 Oct at 02:00 pm Shamanic Healing and Cacao Ceremony

Salina Unitarian Universalist Fellowship

HEALTH-WELLNESS ART
Pete the Cat at CTA!
Sat, 04 Oct at 02:00 pm Pete the Cat at CTA!

303 E Iron Ave, Salina, KS, United States, Kansas 67401

ART TRIPS-ADVENTURES
Thunder on the Plain 2025
Sat, 04 Oct at 05:00 pm Thunder on the Plain 2025

Salina Speedway, Salina, KS

WORKSHOPS

What's Happening Next in Salina?

Discover Salina Events