Breathwork - Free Weekly Class • Lake Worth

Schedule

Wed Oct 23 2024 at 01:00 pm to Wed Dec 18 2024 at 12:30 pm

UTC-04:00

Location

Soul Dimension | Lake Worth, FL

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Lake Worth, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Lake Worth

FREE BINGO
Thu Nov 07 2024 at 07:00 pm FREE BINGO

130 South H Street, Lake Worth, FL, United States, Florida 33460

Embodied Freedom; Workshop around self love and appreciation
Thu Nov 07 2024 at 07:00 pm Embodied Freedom; Workshop around self love and appreciation

1202 Lucerne Ave unit d

WORKSHOPS
5 Lesbians Eating A Quiche by Evan Linder & Andrew Hobgood
Thu Nov 07 2024 at 08:00 pm 5 Lesbians Eating A Quiche by Evan Linder & Andrew Hobgood

713 Lake Ave, Lake Worth, FL, United States, Florida 33460

FESTIVALS ART
Healthy Smiles Dental Cleaning at Lake Worth Location
Fri Nov 08 2024 at 09:00 am Healthy Smiles Dental Cleaning at Lake Worth Location

INN The DogHouse -Lake Worth

NONPROFIT
BOUNDLESS- Florida\u2019s Creative Resilience Exhibition- Private Artist Awards Night
Fri Nov 08 2024 at 05:00 pm BOUNDLESS- Florida’s Creative Resilience Exhibition- Private Artist Awards Night

Palm Beach Art, Antique & Design Showroom

ART EXHIBITIONS
EXHIBITING ARTISTS ONLY-BOUNDLESS  Private Artist Awards Night
Fri Nov 08 2024 at 05:00 pm EXHIBITING ARTISTS ONLY-BOUNDLESS Private Artist Awards Night

Palm Beach Art, Antique & Design Showroom

ART
BOUNDLESS- Florida's Creative Resilience Exhibition Private Artist Awards
Fri Nov 08 2024 at 05:00 pm BOUNDLESS- Florida's Creative Resilience Exhibition Private Artist Awards

Palm Beach Art, Antique & Design Showroom

ART EXHIBITIONS
Lake Worth Beach Nerf Games
Fri Nov 08 2024 at 06:00 pm Lake Worth Beach Nerf Games

Sunset Ridge Park, 1400 14th Ave N, Lake Worth Beach

Pranayama Breathing Free Class \u2022 Lake Worth
Wed Apr 03 2024 at 01:00 pm Pranayama Breathing Free Class • Lake Worth

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Free Weekly Class \u2022 Lake Worth
Wed Oct 23 2024 at 01:00 pm Breathwork - Free Weekly Class • Lake Worth

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Sound Bath Meditation and Yoga Experience: Retail Therapy Gift for Women
Wed Jul 03 2024 Sound Bath Meditation and Yoga Experience: Retail Therapy Gift for Women

3200 Summit Blvd

MEDITATION HEALTH-WELLNESS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Lake Worth
Mon Nov 11 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Lake Worth

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Honoring Our Veterans! Caregiver Hiring Event
Tue Nov 12 2024 at 10:00 am Honoring Our Veterans! Caregiver Hiring Event

2459 South Congress Avenue, Suite 202 Palm Springs, Florida 33406

HEALTH-WELLNESS
BLS (CPR) RENEWAL LAKE WORTH
Tue Nov 12 2024 at 06:30 pm BLS (CPR) RENEWAL LAKE WORTH

Palm Beach State College LW

WORKSHOPS HEALTH-WELLNESS
Heal Through Dance\u00a9 EMBODY Movement Mantra Meditation
Sun Nov 17 2024 at 11:00 am Heal Through Dance© EMBODY Movement Mantra Meditation

JaiStar Studios

HEALTH-WELLNESS MEDITATION
BLS (CPR) RENEWAL LAKE WORTH
Wed Dec 04 2024 at 06:30 pm BLS (CPR) RENEWAL LAKE WORTH

Palm Beach State College LW

WORKSHOPS HEALTH-WELLNESS
BLS (CPR) RENEWAL LAKE WORTH
Thu Jan 23 2025 at 06:30 pm BLS (CPR) RENEWAL LAKE WORTH

Palm Beach State College LW

WORKSHOPS HEALTH-WELLNESS
HESI Admission Assessment Exam Review- NRO0160
Sat Feb 01 2025 at 09:00 am HESI Admission Assessment Exam Review- NRO0160

Palm Beach State College LW

WORKSHOPS HEALTH-WELLNESS
BLS (CPR) RENEWAL LAKE WORTH
Wed Feb 12 2025 at 06:30 pm BLS (CPR) RENEWAL LAKE WORTH

Palm Beach State College LW

WORKSHOPS HEALTH-WELLNESS
BLS (CPR) RENEWAL LAKE WORTH
Wed Mar 19 2025 at 06:30 pm BLS (CPR) RENEWAL LAKE WORTH

Palm Beach State College LW

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Lake Worth?

Discover Lake Worth Events