Breathwork - Free Weekly Class • Hamburg

Schedule

Wed, 23 Oct, 2024 at 07:00 pm to Wed, 29 Oct, 2025 at 07:30 pm

UTC+02:00

Location

Soul Dimension | Hamburg, HH

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Hamburg, Germany

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Hamburg

Czech legends U\u017e jsme doma at Hafenklang
Mon, 29 Sep at 10:00 pm Czech legends Už jsme doma at Hafenklang

Hafenklang

PARTIES ENTERTAINMENT
DENGUE DENGUE DENGUE | KNUST
Mon, 29 Sep at 11:00 pm DENGUE DENGUE DENGUE | KNUST

Knust Hamburg

DANCE ENTERTAINMENT
TINCON Hamburg 2025, Tag 1
Tue, 30 Sep at 09:00 am TINCON Hamburg 2025, Tag 1

Museum der Arbeit

WORKSHOPS FESTIVALS
JGA Schatzsuche: Euer Junggesellinnen Abenteuer in Hamburg
Tue, 30 Sep JGA Schatzsuche: Euer Junggesellinnen Abenteuer in Hamburg

Jungfernstieg 20

TRIPS-ADVENTURES
Kosmos, Die immersive Reise ins All im Port des Lumi\u00e8res
Tue, 30 Sep at 02:00 pm Kosmos, Die immersive Reise ins All im Port des Lumières

Port des Lumières

KIDS
Circular Talks: Coming Soon
Tue, 30 Sep at 05:00 pm Circular Talks: Coming Soon

FABRIC – Future Fashion Lab

GSA Regionalabend HH mit L. Langhoff | Reden ist Silber, Beziehung ist Gold
Tue, 30 Sep at 06:00 pm GSA Regionalabend HH mit L. Langhoff | Reden ist Silber, Beziehung ist Gold

Hamburg Billwerder Neuer Deich 70

ART WORKSHOPS
Blumenbeat Vol. 2: Agency \u00d7 Creative Relations
Tue, 30 Sep at 06:00 pm Blumenbeat Vol. 2: Agency × Creative Relations

Holstenstraße 197

ENTERTAINMENT ART
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Hamburg
Mon, 26 Sep at 07:00 pm Breathwork Healing Session • Joy of Breathing • Hamburg

Soul Dimension

HEALTH-WELLNESS MEDITATION
Acro Yoga Schnupperstunde
Mon, 07 Oct at 08:00 pm Acro Yoga Schnupperstunde

Center Of Gravity

HEALTH-WELLNESS MEDITATION
Breathwork - Free Weekly Class \u2022 Hamburg
Wed, 23 Oct at 07:00 pm Breathwork - Free Weekly Class • Hamburg

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Jimme HafenCity - Yoga
Tue, 04 Feb at 06:00 pm Jimme HafenCity - Yoga

EDGE HafenCity Hamburg

HEALTH-WELLNESS
Kripalu Yoga \u2022 Hamburg
Sat, 15 Mar at 04:00 pm Kripalu Yoga • Hamburg

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama - Free Breathing Class \u2022 Hamburg
Wed, 09 Apr at 07:00 pm Pranayama - Free Breathing Class • Hamburg

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Weekly Free Class \u2022 Hamburg
Wed, 09 Apr at 07:00 pm Breathwork - Weekly Free Class • Hamburg

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Meditations for Self-acceptance & Joy
Wed, 01 Oct at 07:30 pm Meditations for Self-acceptance & Joy

Erikastr. 99, 20251 Hamburg, Germany

MEDITATION HEALTH-WELLNESS
 The Hunchback Variations
Mon, 06 Oct at 07:30 pm The Hunchback Variations

Lerchenfeld 14, 22081 Hamburg, 22081 Hamburg, Germany

ART THEATRE
\u03a3TELLA | KNUST
Tue, 07 Oct at 09:00 pm ΣTELLA | KNUST

Knust Hamburg

HEALTH-WELLNESS MEDITATION
Friede in mir \u2013 Friede in der Welt
Sat, 11 Oct at 10:00 am Friede in mir – Friede in der Welt

Sankt Petersburger Straße 28, 20355 Hamburg, Germany

ART
Thu, 16 Oct at 08:00 pm Joshua Bell in Hamburg

Elbphilharmonie Kulturcafé

CONCERTS MUSIC

What's Happening Next in Hamburg?

Discover Hamburg Events