Breathwork - Free Weekly Class • Escondido

Schedule

Wed, 23 Oct, 2024 at 10:00 am to Wed, 29 Oct, 2025 at 10:30 am

UTC-07:00

Location

Soul Dimension | Escondido, CA

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Escondido, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Escondido

Chick-fil-A Escondido Kids Night
Tue, 30 Sep at 05:00 pm Chick-fil-A Escondido Kids Night

1290 Auto Park Way, Escondido, CA 92029

KIDS
Escondido - Zumba for Boomers class - Park Ave Community Center
Tue, 30 Sep at 05:00 pm Escondido - Zumba for Boomers class - Park Ave Community Center

210 E Park Ave, Escondido, CA 92025-1811, United States

WORKSHOPS HEALTH-WELLNESS
Early Childhood Educators Career Fair
Wed, 01 Oct at 10:00 am Early Childhood Educators Career Fair

1300 N Escondido Blvd, Escondido, CA 92026-2508, United States

Kathryn the Grape Dance Party at North County Mall
Wed, 01 Oct at 10:30 am Kathryn the Grape Dance Party at North County Mall

North County Mall

ENTERTAINMENT PARTIES
Pizza Fundraiser for Ronald Mcdonald House of Charities San Diego at Tony Pepperoni Escondido
Wed, 01 Oct at 11:00 am Pizza Fundraiser for Ronald Mcdonald House of Charities San Diego at Tony Pepperoni Escondido

249 E. Grand Avenue, Escondido CA

NONPROFIT
Meditation
Sun, 08 Dec at 09:00 am Meditation

Tree House

MEDITATION HEALTH-WELLNESS
Online Breathwork and Pranayama Healing Session, Escondido, CA
Thu, 23 May at 05:45 pm Online Breathwork and Pranayama Healing Session, Escondido, CA

Escondido

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Escondido
Mon, 27 May at 10:00 am Healing Breathwork | Accelerate emotional and physical healing • Escondido

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Free Weekly Class \u2022 Escondido
Wed, 23 Oct at 10:00 am Breathwork - Free Weekly Class • Escondido

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Connect to Nature: Yoga + Guided Hike Series
Sat, 18 Jan at 09:00 am Connect to Nature: Yoga + Guided Hike Series

27317 Mountain Meadow Rd

HEALTH-WELLNESS YOGA
Sol Intentions
Sat, 08 Feb at 03:00 pm Sol Intentions

Chalice Unitarian Universalist Congregation

HEALTH-WELLNESS MEETUPS
Return to Wholeness - A Breath, Music & Energy Workshop
Thu, 20 Mar at 09:00 am Return to Wholeness - A Breath, Music & Energy Workshop

Escondido Virtual via Zoom

WORKSHOPS VIRTUAL
Pranayama - Free Breathing Class \u2022 Escondido
Wed, 09 Apr at 10:00 am Pranayama - Free Breathing Class • Escondido

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Weekly Free Class \u2022 Escondido
Wed, 09 Apr at 10:00 am Breathwork - Weekly Free Class • Escondido

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Mindful Movement: Yoga + Pilates Series
Sat, 26 Apr at 10:00 am Mindful Movement: Yoga + Pilates Series

The Green Nook

HEALTH-WELLNESS PILATES
Zumba for Boomers - Thursdays 5 pm
Thu, 02 Oct at 05:00 pm Zumba for Boomers - Thursdays 5 pm

210 E Park Ave, Escondido, CA 92025-1811, United States

HEALTH-WELLNESS DANCE
Women's Elfin Forest Retreat
Sat, 04 Oct at 09:00 am Women's Elfin Forest Retreat

Elfin Forest Rd, Escondido, CA 92029, United States

HEALTH-WELLNESS TRIPS-ADVENTURES
Pilates and Yoga
Sat, 04 Oct at 10:00 am Pilates and Yoga

2319 East Valley Parkway, 92027

HEALTH-WELLNESS PILATES
The Escondido Clubhouse Grand Gathering
Sat, 04 Oct at 01:00 pm The Escondido Clubhouse Grand Gathering

140 N Escondido Blvd, Escondido, CA 92025-2610, United States

NONPROFIT MUSIC
Steel Magnolias
Sat, 04 Oct at 02:00 pm Steel Magnolias

201 East Grand Ave, Suite 1D, Escondido, CA, United States, California 92025

HEALTH-WELLNESS ART

What's Happening Next in Escondido?

Discover Escondido Events