Breathwork - Free Weekly Class • Denton

Schedule

Wed Oct 23 2024 at 12:00 pm to Wed Dec 18 2024 at 11:30 am

UTC-05:00

Location

Soul Dimension | Denton, TX

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Denton, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Denton

Denton Community Business Prayer Lunchon
Thu Nov 14 2024 at 11:30 am Denton Community Business Prayer Lunchon

Embassy Suites by Hilton Denton Convention Center

BUSINESS
Kings Way Grand Opening Event!
Thu Nov 14 2024 at 12:00 pm Kings Way Grand Opening Event!

3404 Nobility Way Denton, TX 76208

Meet & Greet with Dr. William Ferguson
Thu Nov 14 2024 at 04:00 pm Meet & Greet with Dr. William Ferguson

Stone Creek Dental

MEETUPS MEET-AND-GREET
MFA EXHIBITION  |  Katherine Pinkham, Karla Ramirez-Santin, and Izzy Sneed
Thu Nov 14 2024 at 05:00 pm MFA EXHIBITION | Katherine Pinkham, Karla Ramirez-Santin, and Izzy Sneed

302 Pioneer Circle, Denton, TX, United States, Texas 76209

EXHIBITIONS
Denton Area C&C (In-Person) | IAAP Denton Branch  (TX\/LA Region)
Thu Nov 14 2024 at 06:30 pm Denton Area C&C (In-Person) | IAAP Denton Branch (TX/LA Region)

Houlihan's

BUSINESS
Thanksgiving Cookie Pie Decorating Class
Thu Nov 14 2024 at 07:00 pm Thanksgiving Cookie Pie Decorating Class

The Dive

WORKSHOPS THANKSGIVING
Thu Nov 14 2024 at 07:00 pm Boyscott @ Andy's Bar & Grill in Denton

Andy's Bar & Grill

CONCERTS MUSIC
Thanksgiving Cookie "Pie" Slice Decorating Class
Thu Nov 14 2024 at 07:00 pm Thanksgiving Cookie "Pie" Slice Decorating Class

The Dive Bar & Restaurant

WORKSHOPS THANKSGIVING
Sound Bath Meditation
Mon Nov 27 2023 at 06:30 pm Sound Bath Meditation

Rudra Center Denton, North Locust Street, Denton, TX, USA

MEDITATION HEALTH-WELLNESS
A Midweek Mini Retreat to get Unstuck (Denton)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Denton)

Denton

WORKSHOPS ART
Awakening Yoga \u2022 Weekly Class \u2022 Denton
Wed Mar 27 2024 at 10:30 am Awakening Yoga • Weekly Class • Denton

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Business Finance Basics 1 Day Workshop in Denton, TX
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in Denton, TX

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Denton, TX
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Denton, TX

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
MS Project for Construction Project Managers Training in Denton, TX
Thu Aug 22 2024 at 09:00 am MS Project for Construction Project Managers Training in Denton, TX

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
2-HOUR COPYWRITING MASTERCLASS  BY "ONE OF THE WORLD\u2019S TOP COPYWRITERS"
Thu Sep 26 2024 at 09:00 pm 2-HOUR COPYWRITING MASTERCLASS BY "ONE OF THE WORLD’S TOP COPYWRITERS"

Virtual via Zoom

WORKSHOPS VIRTUAL
Women & Vendors, Join Our Podcast Show!
Thu Oct 03 2024 at 07:00 pm Women & Vendors, Join Our Podcast Show!

Denton

HEALTH-WELLNESS
North Texas Referral Networking Meeting (DENTON TX)
Wed Oct 23 2024 at 11:00 am North Texas Referral Networking Meeting (DENTON TX)

Union Bear Brewing Company - Denton

HEALTH-WELLNESS NONPROFIT
Breathwork - Free Weekly Class \u2022 Denton
Wed Oct 23 2024 at 12:00 pm Breathwork - Free Weekly Class • Denton

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Denton
Mon Nov 11 2024 at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Denton

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Free STD Testing
Fri Nov 15 2024 at 01:00 pm Free STD Testing

TWU Student Health Services

HEALTH-WELLNESS

What's Happening Next in Denton?

Discover Denton Events