Breathwork for Beginning with Carolyne Meehan
Schedule
Sun Apr 19 2026 at 03:00 pm to 05:00 pm
UTC-04:00Location
136 W High Street, Suite B, Bellefonte, PA | Bellefonte, PA
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In this circle we will use the breath to clear, energize and connect with our highest selves. In states of overwhelm, worry, fear, anger, doubt and distraction it’s easy to feel stuck. This practice will guide our attention (and imagination) to what wants to come through us in this season. What beauty can we create? How can we serve? How can we care for ourselves, one another and the earth more deeply in these times?Together we’ll move through a guided breathwork practice supported by:
a cosmic, carefully curated playlist
essential oils, light touch (always optional),
gentle verbal cues and guided visioning
Herbal tea to ground and integrate
time to write, rest, reflect in community and integrate
You’re invited to bring a journal for writing and meaning-making after the breathwork – a chance to listen, name, and tend what surfaced.
To learn more about the breathwork that Carolyne teaches you can visit her website at www.breathandink.com. If you are not sure if breathwork is for you, her website can help you.
$47
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Where is it happening?
136 W High Street, Suite B, Bellefonte, PA, United StatesEvent Location & Nearby Stays:
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