Breathwork
Schedule
Sat Nov 23 2024 at 10:30 am to 11:30 am
UTC-08:00Location
910 15th St, Anacortes, WA 98221-2255, United States | Anacortes, WA
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Experience the power of your breath with this introductory class!The breath is a powerful tool that, when used consciously and consistently, can help to support whole-person health, from optimizing your immune system and building lung capacity, to rewriting old beliefs and narratives.
Join us for this introductory breathwork class where you’ll learn how to utilize this modality for yourself to decrease stress, create safety within the body, release outdated thoughts and beliefs, and optimize your physical, mental, and spiritual well-being.
Class will consist of 30-40 minutes of breathwork followed by an integration period. Suitable for all levels.
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Where is it happening?
910 15th St, Anacortes, WA 98221-2255, United StatesEvent Location & Nearby Stays:
