Breathwork

Breathwork

Come join us for a transformative experience at Pilates Practice Stamford!

Dive deep into the power of your breath and experience a sense of calm and clarity.

This in-person event will guide you through a conscious connected breathing method to release tension, increase energy, and cultivate a sense of wholeness.

Whether you're new to breathwork or a seasoned practitioner, this event is perfect for anyone looking to enhance their well-being.

Don't miss out on this opportunity to connect with your breath and rejuvenate your mind, body, and spirit!

Host or Publisher Claryn Nicholas