Breathwork Detox - Reset Your Mind, Renew Your Energy.
Schedule
Sun Aug 17 2025 at 10:30 am to 01:00 pm
UTC-04:00Location
Forte Lab | Queens, NY

About this Event
Join us at Forte Lab, in Astoria, NY -for a transformative breathwork session designed to help you release what no longer serves you and create space for renewal.
This in-person experience will guide you through powerful breathing techniques to quiet your mind, ease tension, and energize your body. Walk away feeling lighter, clearer, and deeply connected to your true self.
After the session, stay for light refreshments, meaningful conversations, and a chance to capture your journey with photos—perfect for celebrating and sharing your transformation on social media.
✨ Breathe deeply. Let go fully. Step into the life you deserve.
Benefits of BREATHWORK:
- A profound release of built-up stress and tension
- A renewed sense of clarity and inner knowing
- Awakening to a deeper purpose and life mission
- Enhanced ability to manifest with ease and alignment
- Deep states of relaxation and lasting inner peace
- Waves of joy, bliss, and emotional lightness
- A stronger connection to the higher self and source energy
- Powerful insights, breakthroughs, and mystical revelations
- Expanded consciousness and the ability to see life’s bigger picture
- A felt sense of oneness with the Universe and all living beings
- Quieting of the restless “monkey mind” and inner critic
- An overflowing love for self and others like never before
- Clearing of energetic toxins and release of negativity
- Profound emotional healing from old wounds, grief, and trauma
- Liberation from limiting patterns and stuck emotions
- A sense of transcendence and rebirth into a higher state of being
Agenda
🕑: 10:30 AM - 11:45 AM
Welcome & Check-In
Host: Christina
Info: Guests arrive and are welcomed at the front desk, where they’ll sign in and complete any necessary forms. This is their moment to settle in, leave the outside world behind, and prepare for the transformative journey ahead.
🕑: 11:45 AM - 12:45 PM
The Breathwork Session
Host: Anthony Lenzo
Info: Once inside the session room, each guest will find a mat thoughtfully prepared with everything they need: a mat, blanket, and support pillows for complete comfort. Anthony will gently guide them through grounding exercises and into the breathwork practice—creating space for deep release, clarity, and emotional renewal.
🕑: 12:45 PM - 01:00 PM
After Session: Refreshments & Connection
Host: Christina
Info: Following the session, guests are invited to transition to a beautifully set refreshment area. Here they can enjoy light bites and herbal teas, connect with others, reflect on their experience, and capture the moment with photos to share on social media—celebrating their reset and renewal.
Where is it happening?
Forte Lab, 38-05 20th Avenue, Queens, United StatesEvent Location & Nearby Stays:
USD 44.51
