Breathwork Coach Training: A 3-Day Certification Course with Mandi Gray of Tranquil Growth Yoga

Schedule

Fri, 28 Mar, 2025 at 05:00 pm to Sun, 30 Mar, 2025 at 05:00 pm

UTC-05:00

Location

Chakra Wellness | St. Louis, MO

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This certification explores the world of Breathing: from the foundations of respiration to breathwork practices. We will take a deep dive into the techniques Breathwork Coaches use to discover breathing dysfunctions, calm the nervous system, teach breathwork practices, add movement in a deliberate and thoughtful way, and so much more, all from a trauma-informed lens! Before meeting for our weekend intensive, you will have practiced 5 hours of breathwork techniques.
Once registered for the training, you will receive the instructions for your “homework” of 5 hours of breathwork practice.
Items to Bring: Yoga mat, yoga props (optional), water bottle, journal dedicated to your practice, writing utensil.
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Where is it happening?

Chakra Wellness, 4180 Manchester Ave, St Louis, MO 63110-3848, United States,St. Louis, Missouri

Event Location & Nearby Stays:

Chakra Wellness

Host or Publisher Chakra Wellness

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