Breathwork + Cacao for Freedom
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Breathwork + Cacao
Breathe. Release. Reconnect.
This guided breathwork and cacao experience is an invitation to move beneath the thinking mind and into the deeper intelligence of the body.
We’ll begin in community with ceremonial cacao to ground, connect, and set an intention for the journey ahead. From there, you’ll be guided through approximately 40 minutes of holotropic-inspired conscious breathwork, supported with personalized guidance throughout your experience.
This practice is designed for those who feel ready to shed layers of emotional armor, move stagnant energy, and create space for something new. Through sustained conscious breathing, you may access non-ordinary states of awareness without the use of psychedelic substances, allowing emotions, sensations, memories, insight, and energy to surface and move.
This experience may support you in:
Releasing held emotion, tension, and energetic stagnation
Moving beyond habitual patterns and mental loops
Reconnecting with your body, intuition, and inner knowing
Accessing expanded or non-ordinary states of consciousness through breath
Creating movement where you’ve been feeling stuck
Reclaiming energy that has been bound up in protection, stress, or emotional armor
Igniting clarity, vitality, and momentum toward meaningful change
We’ll close with time for integration and community sharing, giving you space to land, reflect, and be witnessed in whatever emerged.
You don’t need previous breathwork experience. Come as you are, with a willingness to breathe, feel, and listen to what your body is ready to reveal.
Register here: https://clients.mindbodyonline.com/classic/ws?studioid=882&stype=-8&sTG=20&sVT=57&sView=day&sLoc=2&sTrn=100000075&date=08/29/26
Breathe. Release. Reconnect.
This guided breathwork and cacao experience is an invitation to move beneath the thinking mind and into the deeper intelligence of the body.
We’ll begin in community with ceremonial cacao to ground, connect, and set an intention for the journey ahead. From there, you’ll be guided through approximately 40 minutes of holotropic-inspired conscious breathwork, supported with personalized guidance throughout your experience.
This practice is designed for those who feel ready to shed layers of emotional armor, move stagnant energy, and create space for something new. Through sustained conscious breathing, you may access non-ordinary states of awareness without the use of psychedelic substances, allowing emotions, sensations, memories, insight, and energy to surface and move.
This experience may support you in:
Releasing held emotion, tension, and energetic stagnation
Moving beyond habitual patterns and mental loops
Reconnecting with your body, intuition, and inner knowing
Accessing expanded or non-ordinary states of consciousness through breath
Creating movement where you’ve been feeling stuck
Reclaiming energy that has been bound up in protection, stress, or emotional armor
Igniting clarity, vitality, and momentum toward meaningful change
We’ll close with time for integration and community sharing, giving you space to land, reflect, and be witnessed in whatever emerged.
You don’t need previous breathwork experience. Come as you are, with a willingness to breathe, feel, and listen to what your body is ready to reveal.
Register here: https://clients.mindbodyonline.com/classic/ws?studioid=882&stype=-8&sTG=20&sVT=57&sView=day&sLoc=2&sTrn=100000075&date=08/29/26
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Where is it happening?
Eastwind Yoga, 923 Lincoln Way, Auburn, CA 95603-5243, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
