Breathwork & Sound Journey with Laura Bales and Her Mana

Join me, Laura Bales, and the wonderful women of Her Mana, for a somatic breathwork and live sound journey, a space to come back into relationship with yourself.

We’ll gather at the StarHouse, a space held by nature and intention, to drop out of the noise of daily life and into something more honest and present.

We’ll begin with a guided somatic breathwork journey. Breathwork is a powerful modality, one that can bring you into deeper contact with your body and what has been waiting to be felt.

This is a space to listen and stay with what arises, allowing your body to respond in its own way.

As the breath deepens, you may notice sensation, emotion, or energy begin to move through you and come to the surface. This is a space where you are welcome to feel all of it, exactly as it comes, without needing to change or hold anything back.

You’ll be supported to move at your own pace, honoring your nervous system and following your own experience.

From there, you’ll be held in a live sound journey with the women of Her Mana.

Her Mana is the collaboration of vocalists and composers Kate Robberson and Emilie Basez. Weaving together folkloric melodies, ritual percussion, and contemporary compositions, they create immersive sonic landscapes that move between English, Spanish, and Portuguese. Their performances feel less like a show and more like a living ritual, where sound becomes a vessel for memory, intimacy, and transformation.

As you rest and integrate, their music offers a space to continue the journey inward, allowing the body to soften, process, and settle in its own time.

The women of Her Mana are based in Austin, Texas and are visiting Boulder while opening for Elephant Revival’s Bonnie Paine at the Fox Theater. I'm honored to share this intimate evening together at the StarHouse.

We invite you to come as you are and experience what unfolds in a space of care and connection. If you have any questions, please don’t hesitate to reach out.

Every part of you is welcome here. We can't wait to have you. <3

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Host or Publisher Laura Bales