Breathwork & Ice Bath Experience with World Record Holder André Eloumou

Schedule

Sun Sep 21 2025 at 10:00 am to 02:00 pm

UTC-07:00

Location

10439 Holman Rd N | Seattle, WA

Advertisement
Learn to reset your nervous system & build mental resilience with breathwork, cold immersion & expert talks—all for a powerful cause.
About this Event

Reset Your Nervous System. Build Your Mental Resilience.

Join us for a transformative experience with André Eloumou!

Join us on Sunday, September 21st at Cold Club in Seattle for a powerful, hands-on experience in cold exposure, breathwork, and nervous system resilience—led by world-class experts. This in-person event will take place at 10439 Holman Rd N.

Whether you’re new to cold training or looking to deepen your practice, this immersive event will challenge and empower you physically, mentally, and emotionally for a powerful, hands-on experience in cold exposure, breathwork, and nervous system resilience—and it all supports a great cause.

Prepare to push your limits, connect with your body, and leave feeling refreshed and invigorated. Don't miss this unique opportunity to learn from the best and take your wellness journey to the next level!

Highlights include:

🎤 Talks + Guided Experiences Led By:

  • 🧠 Matt Soule – Stress Expert & Founder of Cold Club
  • 🧊 André Eloumou – Guinness World Record Holder in Cold Endurance
  • 🔪 Kevin Smith – James Beard Award-Winning Chef & Owner of Beast & Cleaver

🧊 Tier 1: Core Experience

Includes:

  • 💬 Motivational talks from world-class speakers
  • ❄️ Fully guided ice bath session
  • 🌬️ Group breathwork experience
  • 🧑‍🤝‍🧑 Community gathering with fellow attendees
  • 🐖 Sausages + snacks from Beast & Cleaver
  • 🎟 1 free raffle ticket for charity prizes

🔥 Tier 2: Upgrade Your Experience

Includes everything in Tier 1, PLUS:

  • 🔁 Full contrast therapy training experience
    • 2 rounds of guided sauna + cold immersion
  • 📘 Personalized 3-Month Resilience Training Guide
    • Cold, heat, and breathwork protocols tailored to your level
  • ❓ Small-group Q&A + personalized coaching session
    • Learn how to integrate contrast therapy into your life with expert support

🏆 Tier 3: Elite Access + Private Coaching

Includes everything in Tiers 1 & 2, PLUS:

  • 💬 30-minute private 1-on-1 coaching session with World Record Holder André Eloumou
    • Focused on building strength, mindset, and resilience practices tailored to your goals

🎁 Charity Raffle Details

  • All attendees are eligible to purchase raffle tickets
  • $10 per ticket — up to 10 tickets per attendee
  • 💯 All proceeds support local mental health charities

🎁 Prizes:

  • 🥩 Butchery Class for 2 at Beast & Cleaver
  • 🍽 Dinner for 2 at The Peasant
  • 🍽 Dinner for 2 at Little Beast
  • 🧖‍♂️ Private Cold Club rental for you + 4 friends
  • 👕 Cold Club merch
  • 🧊 Private 1-on-1 training session with André Eloumou


Agenda

🕑: 10:00 AM - 02:00 PM
Overview Event Schedule

Info: Date: Sunday, September 21st, 2025 
Location: Cold Club – Seattle, WA
 Core Experience Time: 10:00 AM – 1:30 PM, Snacks, Raffle & Community Gathering to Follow
Theme: Reset Your Nervous System. Build Your Mental Resilience.


🕑: 10:00 AM - 10:15 AM
? Arrival & Welcome (doors open at 9:30a)

Info: * Check-in with refreshments and light music
* Receive name tags, schedule, and raffle ticket (with option to purchase more)
* Opening remarks by host Matt Soule


🕑: 10:15 AM - 11:00 AM
? Motivational Talks

Info: * “The Power of Stress for Growth” – Matt Soule, Stress Expert & Cold Club Founder
* “Achieving Your Extraordinary” – André Eloumou, World Record Holder
* “Just Passing Through” – Chef Kevin Smith, James Beard Award Winner


🕑: 11:00 AM - 12:00 PM
?️ Instruction & Guided Breathwork Experience

Info: * Introduction to breathwork protocol
* Progressive guided breath session led by Matt Soule and team


🕑: 12:00 PM - 01:00 PM
❄️ Guided Ice Bath Immersion

Info: * Expert coaching from Cold Club team + André Eloumou
* Participants rotate through the ice immersion in small groups
* Nervous system regulation coaching, breath integration, and peer support


🕑: 12:00 PM - 01:30 PM
? Upgrade: Contrast Experience (Tier 2 Participants)

Info: * 2 full rounds of contrast therapy: sauna + cold plunge rotation
* Facilitated decompression + customized recovery education
* Small-group coaching + Q&A on building your own contrast routine
* Receive your 3-month personalized breath/cold/heat protocol guide


🕑: 01:00 PM - 02:00 PM
? Charity Raffle + Snacks + Community Gathering

Info: * Gather for locally sourced sausages + snacks by Beast & Cleaver
* Raffle Drawings Begin at 1:30 PM
? Prizes include:
* Butchery class for 2
* Dinner for 2 at The Peasant
* Dinner for 2 at The Little Beast
* Private Cold Club rental for 5
* Cold Club merch
* Private 1-on-1 coaching with André Eloumou


? Elite Tier (Tier 3) – Private 1-on-1 Coaching with André

Info: * Scheduled by appointment between Thursday, Sept 18 – Sunday, Sept 21
* Sessions customized to the individual: mindset, cold performance, breath strategy, or nervous system mastery
* Location and time coordinated after ticket purchase


Advertisement

Where is it happening?

10439 Holman Rd N, 10439 Holman Road North, Seattle, United States

Event Location & Nearby Stays:

Tickets

USD 12.51 to USD 268.61

Matt Soule

Host or Publisher Matt Soule

It's more fun with friends. Share with friends

Discover More Events in Seattle

Parking Billy Idol with Joan Jett & The Blackhearts
Sun, 21 Sep at 02:30 am Parking Billy Idol with Joan Jett & The Blackhearts

Climate Pledge Arena

TRIPS-ADVENTURES
Parking Hamdi
Sun, 21 Sep at 04:00 am Parking Hamdi

Showbox SoDo

OGGG Net Down Sophy Math Memorial 2025
Sun, 21 Sep at 08:00 am OGGG Net Down Sophy Math Memorial 2025

Golden Gardens Park

Run of Hope
Sun, 21 Sep at 09:30 am Run of Hope

Seward Park

SPORTS NONPROFIT
Seattle Seahawks vs. New Orleans Tailgate & Game Day Packages
Sun, 21 Sep at 10:05 am Seattle Seahawks vs. New Orleans Tailgate & Game Day Packages

The Press Box Seattle

PARTIES ENTERTAINMENT
Doulas and Donuts | West Seattle
Sun, 21 Sep at 11:00 am Doulas and Donuts | West Seattle

Nurturing Expressions

WORKSHOPS FARMERS-MARKETS
Silversmithing Level 2 - Rolling Mill and Mini Hydraulic Press Orientation
Sun, 21 Sep at 11:30 am Silversmithing Level 2 - Rolling Mill and Mini Hydraulic Press Orientation

NW Rockhounds

WORKSHOPS CONCERTS
Some Like it Hot (Touring)
Sun, 21 Sep at 01:00 pm Some Like it Hot (Touring)

Paramount Theatre

ART THEATRE
Startups Fund Raising Program
Fri, 18 Sep at 10:00 am Startups Fund Raising Program

Seattle

BUSINESS WORKSHOPS
Raku Firing Workshop at Seattle Pottery Supply
Sat, 16 Jan at 10:00 am Raku Firing Workshop at Seattle Pottery Supply

35 S Hanford St

WORKSHOPS
Metaverse 101 | Seattle
Mon, 06 Jun at 10:00 pm Metaverse 101 | Seattle

Seattle

WORKSHOPS VIRTUAL
Glazer's: Photography Essentials Part 1
Sat, 14 Jan at 09:30 am Glazer's: Photography Essentials Part 1

Glazer's Camera

WORKSHOPS VIRTUAL
Glazer's: Photography Essentials Part 2
Sat, 18 Feb at 12:00 pm Glazer's: Photography Essentials Part 2

Glazer's Camera

WORKSHOPS ART
Daily Yoga
Fri, 14 Apr at 08:00 am Daily Yoga

W Seattle

HEALTH-WELLNESS WORKSHOPS
West Seattle Women In Entrepreneurship Meetup
Tue, 11 Jul at 05:00 pm West Seattle Women In Entrepreneurship Meetup

9030 35th Ave SW

BUSINESS MEETUPS
Indigo Dyeing and Texture Weaving Two-part Workshop Series
Sun, 16 Jul at 11:45 am Indigo Dyeing and Texture Weaving Two-part Workshop Series

THE SILVER STUDIO

WORKSHOPS ART
How to Coach through Grief & Loss - Seattle
Wed, 20 Sep at 08:30 am How to Coach through Grief & Loss - Seattle

Seattle

WORKSHOPS VIRTUAL
The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)
Sun, 08 Oct at 05:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Seattle

WORKSHOPS VIRTUAL
Watercolor Mixed-Media Art Classes (free!)
Wed, 08 Nov at 06:00 pm Watercolor Mixed-Media Art Classes (free!)

Youngstown Cultural Arts Center

ART WORKSHOPS
Building Confidence 101 Seattle, Washington
Thu, 04 Jan at 01:30 pm Building Confidence 101 Seattle, Washington

Seattle

WORKSHOPS VIRTUAL

What's Happening Next in Seattle?

Discover Seattle Events