Breathwork and Sound Bath

Take a pause from the busyness of life and immerse yourself in an evening of deep breathing, inner stillness, and healing sound. 🌙✨

We’ll begin with guided breathwork to release stress, awaken your energy, and ground you into the present moment. Then, surrender into a soothing sound bath with crystal bowls, chimes, and gentle vibrations to restore balance to mind, body, and spirit.

🌀 Benefits:
• Calm the nervous system
• Release tension & stuck energy
• Awaken clarity and inner peace
• Recharge your body with vibrational healing

Bring a yoga mat, blanket, and an open heart. 💜
No experience needed — just your presence.

✨ Allow yourself to breathe, receive, and simply be. ✨

Host or Publisher Be still with Jess