Breathwork and Ice Bath Experience

Breathwork + Cold Plunge Experience

Led by Sarah Santana, founder of The Whealth Foundation, this experience introduces you to the basics of Somatic Breathwork, designed to boost energy, reduce stress, and help you tap into a profound sense of inner peace. The session will feature a 15-minute introductory breathwork practice, followed by a revitalizing ice plunge to invigorate your body and mind. Join us at the scenic Apple Farm, with a portion of the proceeds supporting At Her Table.

🗓️ Event Details:

• What to Expect: A guided 15-minute Somatic Breathwork session followed by an invigorating cold plunge.
• What to Wear: Your swimsuit, and bring a mat or yoga towel.
• Important: Bathrooms are available, but we recommend arriving ready in your swimsuit to ensure a prompt start.

🎟️Limited tickets available—reserve your spot now!

📍Location:
Apple Farm Inn
2015 Monterey Street
San Luis Obispo, CA 93401

Host or Publisher Michelle B