Breathing Workshop. Breathe Better, Feel Better, Live Better.

Name: Breathing Workshop. Breathe Better, Feel Better, Live Better.
Start: 2025-10-18T12:00:00-05:00
Location: 275 37th St NE, Suite 500, Rochester, MN, United States, Minnesota 55906

Schedule

Sat, 18 Oct, 2025 at 12:00 pm

UTC-05:00

Location

275 37th St NE, Suite 500, Rochester, MN, United States, Minnesota 55906 | Rochester, MN

Your breath is the bridge between stress and calm.
Join Pneuma Yoga for a 2-hour Breathing Workshop designed to retrain how you breathe, move, and feel.
Learn the chemistry of calm, somatic exercises for relaxation, and breath practices to transform your health and energy.
Strong and sublte breathing practices will be explored. Don't miss this incredible and unique practice! ��
� Oct 18 & 25 | � Noon | � Rochester, MN
�$25 | Limit 12 people
� Register at pneuma-yoga.com
Breathe better. Feel better. Live better.