Breathing into Wholeness

Name: Breathing into Wholeness
Start: 2024-06-09T10:00:0001:00
End: 2024-06-09T14:30:0001:00
Location: Dublin, Ireland

Schedule

Sun Jun 09 2024 at 10:00 am to 02:30 pm

UTC01:00

Location

Dublin, Ireland | Dublin, DN

Breathing into Wholeness™
Breathwork Deep Dive Workshop & Soundbath
Dublin
June 9th
10.00am-2.30pm
Includes an organic lunch
During this Breathwork session you will experience a variety of breathing techniques including conscious connected breathing
This powerful yet easy process will help you to
Reduce Stress & Anxiety
Enhance Sleep
Soothe the nervous system
Heal your Body
Gain confidence
Irradiate Limiting Beliefs
Clear Past Trauma
Strengthen your Respiratory
Breathwork can be a great WayTo Help Regulate Stress, Release Trauma & Combat DepressionThe Way We Breathe Is The Way We Live!This weekly Breathwork Embodiment Masterclass Course offers a great entrance into the Infinite realm & healing potential of your breath, and it will provide a deeper exploration into The ever-expanding field of breathwork practiceWe will be practicing a variety of interconnected techniques from around the world, with The breath at its core, which are designed to positively influence your nervous system and give You access to the store of life-force within, in order to safely and profoundly release trauma Depression, stress & anxiety held in your body & mind.
€144
One2One Sessions with Rowan are also available in person or online
About your host:
Bio:
Rowan has almost 15 years experience working as a breathwork coach and facilitator of workshops, courses and retreats and he has run a successful clinic in the UK for 6 years. He has trained in breathwork with 'Breath of Life' breathwork school in 2009, in the Netherlands. He has certification in 'Hypnostasis' level 1, 2 & 3, with hypnotherapist master Jay Schumacher and finished his training in 2017. He has trained in meridian psychotherapy, also called EFT (Emotional Freedom Technique), in 2008. In Feb 2024 he completed his studies with the 'Jung Centre' in Ireland, so he can now call himself a Jungian Psychologist. He has practiced Chi-Kung for many years and is a meditator. He is a professional musician and a father.
Testimonials:
"The refined consciousness guided breathwork corresponded with my needs, to be able to touch those places where healing was needed. Doing 5 Breathwork sessions with Rowan showed me a clear and direct path to happiness, through my breath. His guidance was masterfully precise, his intuition was spot on. The simple breathing technique helped to release old patterns held within my body, on a cellular and emotional level. I highly recommend!"
Lisbeth - Germany, March 2024

"Rowan held a profound and safe space, which allowed me to open up to the magic of my breath. Almost completely new to breathwork, I was pleased to see such a simple technique and instruction could take me so deeply into peace. Much gratitude."
Holly - UK, Feb 2023

"I have participated in four breathwork sessions with Rowan. All four sessions were different and each felt like its own journey and an important step in my overarching journey of healing and integration. During the journeys there have been moments of euphoria, deep melancholy, gratitude, laughter and physical sensations such as shaking and tingling, which felt very empowering. It feels like there is so much release yet to come as I further surrender into 'being breathed', as Rowan calls it. I deeply appreciate the power of this work and Rowan's skill and experience as a facilitator. He holds space and guides with intuition, elegance, compassion and wisdom."
Zaheer - UK, Jan 2023
www.enteringthewylde.com
083 4189874