BREATHE - WOMEN NETWORKING EVENT

🌿 BREATHE — A Day for Women to Pause, Connect & Reclaim Themselves 🌿

Life gets busy. We give, we build, we care — but how often do we just stop and breathe? 💛

Join us for BREATHE, a day created for women from all walks of life to come together, unwind, and rediscover balance.
✨ Network with amazing women
✨ Enjoy breakfast & lunch
✨ Take part in fun, restorative activities
✨ Hear from inspiring counsellors & psychotherapists
✨ Have honest conversations about healing, rebuilding, and reclaiming you

It’s more than an event — it’s a reminder to pause, release, and reconnect.

Let’s BREATHE… together. 🌸

Info: Arrival & Breakfast
Welcome, registration, and a light breakfast. Connect with other women as we start a refreshing and restorative day.
Welcome & Introductions
Opening remarks and introduction to the theme: BREATHE — a space to pause, heal, and reconnect.
Speaker 1: “Abused but Useful”
An inspiring talk on resilience, healing, and turning pain into power.
Midday Snack Break
Refresh and recharge.
Speaker 2: “Getting It Right with Yourself”
A reflective session on self-awareness, self-love, and rebuilding from within.
Networking Break
Share stories and connect with others.
Lunch
Enjoy a nourishing meal and meaningful conversation.
Interactive Activity: BREATHE Word Hunt
Each participant receives a pouch with mixed letters. Trade letters until you collect all seven letters spelling B-R-E-A-T-H-E. Each letter represents a positive affirmation. Connect, share, and have fun while slowing down to BREATHE.
Announcements & Thank-Yous
Closing reflections, gratitude to speakers and participants,

Know what’s Happening Next — before everyone else does.

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Host or Publisher Empathy Care and Support Services Ltd