Breathe with ADHD

Join Steve Whiteley for an in-person conscious connected breathwork experience designed to support calm, clarity, and focus. This workshop is especially supportive for those with ADHD or busy, overstimulated minds, as well as anyone feeling stressed, scattered, or overwhelmed.

Through guided breathwork and mindfulness techniques, you’ll be led into a state of deep relaxation and nervous system regulation, helping to release tension, improve focus, and reconnect with a sense of grounded ease. The practice is gentle, safe, and accessible, with tools you can take off the mat and into daily life.

Steve Whiteley is a mindfulness coach and certified breathwork facilitator who uses his lived experience with ADHD to help others find calm, clarity, and focus through breath. Diagnosed with ADHD over a decade ago, Steve discovered firsthand how breathwork and mindfulness could transform his ability to manage symptoms like overwhelm, distraction, and emotional reactivity — fostering a sense of grounded energy, inner clarity, and calm presence.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Yoga Nest Venice