Breathe | Stretch | Release

Schedule

Sat, 22 Aug, 2026 at 11:00 am

UTC-04:00

Location

St. Nicholas Park | New York, NY

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Come breathe, move, and release what no longer needs to come home with you.
About this Event

Our bodies often carry stress long after our minds are ready to let it go.

This gentle movement experience combines breathwork, stretching, mindfulness, and relaxation techniques to help participants release tension, improve mobility, and reset the nervous system in a welcoming and accessible environment.

No previous experience is necessary.

What to Expect

Guided breathwork
Gentle stretching
Mindful movement
Deep relaxation

Perfect For

Anyone looking to unwind, relieve stress, and feel more present in their body.

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Where is it happening?

St. Nicholas Park, Saint Nicholas Terrace, New York, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Know what’s Happening Next — before everyone else does.

Host or PublisherMaaat Treehouse

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