BREATHE. Somatic Breathwork Ceremony (TORONTO)
About this Event
Hello beautiful soul,
On Thursday, July 9th at 7:30 PM ET we gather for a somatic breathwork event at Hansa Wellness in Toronto.
I am excited to be bringing this offering back to the Toronto community after a long time away.
Breathe, includes cacao ceremony, Tao blessings/energetic transmissions, full somatic breathwork journey, as well as reflection and sharing circle to support integration and connecting with community.
FLOW:
Doors Open: 7:15 PM
Arrival 7:15-7:30
Container Setting & Cacao Ceremony 7:30-8
Qi Gong & Movement 8-8:15
Somatic Breathwork 8:15-9
Sharing circle & closing 9-9:15pm
End.
Early bird ticket: $44 (until Friday July 3rd)
Regular exchange: $55 (after midnight July 3rd)
*If you desire to pay cash, please message me to arrange*
** LIMITED SPACE **
HANSA Wellness
230 South Kingsway, Toronto
(around the back of the building)
www.hansawellness.ca
The breath is everything - it occurs both consciously and unconsciously. When you bring your awareness to it and breathe with intention – big things happen. Somatic breathwork invigorates the body, mind and spirit.
As you bring this up-regulating breath of life through your vessel, you explore all parts of yourself.
When you breathe in this way, your nervous system becomes awakened.
This results in the ability to access old stories and emotions that have been held deep down in the body and fascia.
This is why during breathwork you can experience an array of emotions from anger, sadness and grief, to joy and bliss.
It can also present physically, such as temperature changes, shaking, yawning and even cramping. (*cramping can also be caused by fluctuations in blood chemistry).
By activating your internal systems through the breath (blood, lymph, organs, nervous system, vagus nerve, CNS, fascial network) – you help move and liberate stagnant and blocked energy.
This results in flow, peace, increased space and capacity, coherence and harmony within these systems, your body, your energy, and your Self.
Sounds are encouraged here -- and space is made specifically for that as it helps to tone the Vagus nerve and to move energy as well
All sounds and emotions are welcome - all parts of YOU are welcome.
Cacao is the plant medicine offering for this ritual. I have been serving this beautiful heart-opening elixir because of its wondrous effect combined with my teaching of the Universal Law of Shen-Qi-Jing - whereby the heart is the gateway/portal in which we receive the highest truth and infinite wisdom from our Soul (a fractal of the infinite Universe). Thus, having the heart open allows us to be able to access this higher information.
ITEMS TO BRING:
- Yoga mat / "nesting" comfort (1 mat and pillow will be provided)
- Water bottle (Mug will be provided for cacao)
- Light blanket
- Meditation cushion (optional)
- Eye covering (recommended)
- Journal & writing instrument (important integration tool)
- Open mind and heart
- Your beautiful self.
IMPORTANT INFORMATION about the event will be included in the TICKET CONFIRMATION EMAIL.
*(please scroll down to see the bottom of that email)*
Please message me with any questions.
WHAT PEOPLE HAVE SAID:
"What a gift it was to receive Matty's breathwork medicine. He held space that allowed me to explore such deep and expansive edges of my personal reality. Deepest gratitude!" — Lisa
"Matty's breath sessions are always so transformative. Starting with the care and intention put into the making of the cacao and echoing across the entire session. I always know that I have safe support through what I need to work through." — Jamieson
"A truly powerful and safe ceremony, held with such care that I was able to go deeper than ever before. Matty's offering is pure magic — bringing life-changing clarity and guidance unlike anything I have ever experienced. Highly recommended for anyone ready to discover who they truly are." — Kevin
"Our recent ceremony together unlocked something deep in my soul. It allowed me to see my shadows in a new way and provided massive insights into my light. He provided a level of attention and care that was greatly felt and appreciated." — Danny
"Matty always holds a safe container where I feel supported, at ease and ready for the lesson. The breathwork, journal prompts and community open-share sessions after the ceremonies are beautiful." — Paul
"His energetic guidance through breathwork helped me drop into a pure state of inner peace and harmony. I was able to feel lighter and brighter with a renewed energetic frequency to carry forward." — Kelly
If you wish to get on my mailing list (for special offers and news) and see what else I am up to, check out:
matty-ryce.mailchimpsites.com
Welcome to Breathe - an opportunity to connect, inspire, release, awaken and integrate.
I look forward to serving you in this way.
Matty.
Meet your Guide:
Matty Ryce is a spiritual mentor, ceremonialist, energy worker, and DJ devoted to helping people awaken to the Truth of the Heart.
With decades of experience in music and facilitation, he intuitively weaves sound and wisdom into transformative journeys that align and heal the mind, body & soul.
Through workshops, ceremonies, and ecstatic dance, Matty supports participants in connecting to the Self, one another, Spirit and the Earth - cultivating greater awareness, presence, balance, and embodied living.
Holding Space is such a crucial part of this work.
Be it in ceremony, an event, or coaching container — holding space is about creating AND maintaining an environment conducive for participants greatest and highest good.
As a Facilitator, it requires doing the inner work – before AND in real-time, in order to uphold the integrity of the container.
Integrity includes honouring higher Truth, while understanding and respecting the role, power (dynamics), and influence one has as facilitator-leader.
Integrity results in safety,
safety leads to surrender,
surrender allows for receptivity
(this is where the magic happens).
It is an honour and a privilege to be entrusted to serve in this way,
and this is the work that I am devoted to.
MATTY
Hansa Wellness ↴
Where is it happening?
Event Location & Nearby Stays:
CAD 11.11 to CAD 55.00
