Breathe: A Somatic Breathwork Experience
About this Event
Sometimes the things we need to release aren't held in the mind—they're held in the body.
Join certified Somatic Breathwork Facilitator Suzette Sondag for a guided breathwork experience designed to help release stored tension, quiet mental overwhelm, and reconnect you with your body's natural wisdom.
Using a conscious breathing technique, you'll be guided through a powerful process that supports emotional release, nervous system regulation, and deeper self-awareness. Somatic Breathwork works directly with the mind-body connection, creating space for healing, clarity, and renewal.
Participants often report:
- Feeling lighter and more grounded
- Greater emotional clarity
- Reduced stress and anxiety
- Increased energy and vitality
- A deeper connection with themselves
This experience is not about forcing change or fixing yourself. It is an invitation to listen to your body, trust your breath, and create space for what is ready to be released.
No prior experience is necessary.
About Your Guide
Suzette Sondag is certified in Somatic Release Breathwork and HeartMath. Drawing from her own healing journey, she holds a compassionate and grounded space that supports deep listening, safety, and reconnection with the body’s innate intelligence through breath, presence, and heart-brain coherence.
No prior experience is necessary. Come as you are—simply bring an open mind, comfortable clothing, and a willingness to rest, breathe, and let go.
Where is it happening?
Event Location & Nearby Stays:
USD 49.87 to USD 87.21
