Breath Work & Sound Bath
Schedule
Sat Oct 05 2024 at 06:30 pm to 07:30 pm
UTC-07:00Location
Samena Swim & Recreation Club | Bellevue, WA
About this Event
What is a sound bath? A full-body meditative experience where people lie down and listen to resonant sounds from a variety of sound instruments which create an echoing sound where people “bathe” in the healing sound vibrations.
Sound bath benefits:
-Ease anxiety
-Manage emotions
-Improve concentration
-Improve sleep
Reserve early Limited Seating. Ages 12+
Please bring your own yoga mat, pillow, blanket or bolster.
Please arrive on time.
Where is it happening?
Samena Swim & Recreation Club, 15231 Lake Hills Boulevard, Bellevue, United StatesEvent Location & Nearby Stays:
USD 33.85