Awakening Yoga • Weekly Class • Bellevue

Schedule

Sat Dec 23 2023 at 08:00 am to Wed Oct 02 2024 at 09:00 am

UTC-08:00

Location

Soul Dimension | Bellevue, WA

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event
Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos
What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos
Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Bellevue, United States

Event Location & Nearby Stays:

Tickets

USD 15.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Bellevue

Flight Night - wine tasting & live music with Ian Skavdahl
Thu Jun 20 2024 at 05:00 pm Flight Night - wine tasting & live music with Ian Skavdahl

Crunchy Red Fruit

MUSIC LIVE-MUSIC
Big Brothers Big Sisters New Office Open House
Thu Jun 20 2024 at 06:00 pm Big Brothers Big Sisters New Office Open House

12600 SE 38th St suite 150

Cocktail Masterclass: Build your own Margarita
Thu Jun 20 2024 at 06:15 pm Cocktail Masterclass: Build your own Margarita

W Bellevue

VIP TO 1000
Thu Jun 20 2024 at 07:00 pm VIP TO 1000

Venture Mechanics Coworking Studios of Bellevue

BUSINESS
Change Management 1 Day Workshop in Bellevue, WA on June 21st, 2024
Fri Jun 21 2024 at 09:00 am Change Management 1 Day Workshop in Bellevue, WA on June 21st, 2024

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Communication Skills 1 Day Workshop in Bellevue, WA on Jun 21st, 2024
Fri Jun 21 2024 at 09:00 am Communication Skills 1 Day Workshop in Bellevue, WA on Jun 21st, 2024

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS PUBLIC-SPEAKING
Manager Management 1 Day Workshop in Bellevue, WA on Jun 21st, 2024
Fri Jun 21 2024 at 09:00 am Manager Management 1 Day Workshop in Bellevue, WA on Jun 21st, 2024

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS
Event Planning 1 Day Workshop in Bellevue, WA on Jun 21st, 2024
Fri Jun 21 2024 at 09:00 am Event Planning 1 Day Workshop in Bellevue, WA on Jun 21st, 2024

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS NONPROFIT
American Red Cross Lifeguarding - Blended Learning
Sat Jul 10 2021 at 10:00 am American Red Cross Lifeguarding - Blended Learning

Bellevue Club

WORKSHOPS HEALTH-WELLNESS
Pranayama Breathing Free Class \u2022 Bellevue
Wed Nov 22 2023 at 10:00 am Pranayama Breathing Free Class • Bellevue

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork \u2022 Free Weekly Class \u2022 Bellevue
Wed Nov 22 2023 at 10:00 am Breathwork • Free Weekly Class • Bellevue

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 Bellevue
Sat Dec 23 2023 at 08:00 am Awakening Yoga • Weekly Class • Bellevue

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Bellevue
Mon Dec 25 2023 at 10:00 am Breathwork Healing Session • Joy of Breathing • Bellevue

Soul Dimension

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Bellevue
Mon Feb 05 2024 at 10:00 am Healing Breathwork | Accelerate emotional and physical healing • Bellevue

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
SheJumps x Edgeworks Bellevue | Community Climb Night Series | WA
Mon Feb 19 2024 at 06:00 pm SheJumps x Edgeworks Bellevue | Community Climb Night Series | WA

Edgeworks Climbing Bellevue

TRIPS-ADVENTURES WORKSHOPS
Join The Women Things Podcast! [Vendors Wanted & Welcome]
Thu Jun 13 2024 at 05:00 pm Join The Women Things Podcast! [Vendors Wanted & Welcome]

Bellevue

HEALTH-WELLNESS
Change Management 1 Day Workshop in Bellevue, WA on June 21st, 2024
Fri Jun 21 2024 at 09:00 am Change Management 1 Day Workshop in Bellevue, WA on June 21st, 2024

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Sat Jun 22 2024 at 10:00 am Expanding your Lifespan (and Overall Health) as a Law Enforcement Officer

South Bellevue CommunityCenter

HEALTH-WELLNESS
Donation-Based Yoga for The Lambert House
Sun Jun 23 2024 at 12:00 pm Donation-Based Yoga for The Lambert House

Bellevue Downtown Park

NONPROFIT HEALTH-WELLNESS
Change Your Love Story to Change Your Love Life
Wed Jun 26 2024 at 05:00 pm Change Your Love Story to Change Your Love Life

Bellevue

WORKSHOPS TRIPS-ADVENTURES

What's Happening Next in Bellevue?

Discover Bellevue Events