Breath Training for Stress, Focus & Concentration

Learn how to manage stress, enter flow states, balance mood, and elongate concentration and attention utilizing the Buteyko Clinic Method
About this Event

Workshop will include science-based functional breathing education, instructions through 7 different breathing techniques, and actionable steps on how to use these techniques in your daily life to achieve progress in your problem areas of stress, focus and concentration defecits.

Workshop is lead by Connor Dent, Advanced Oxygen Advantage Instructor and Buteyko Breathing Instructor.

Ample parking available