Breath as Body Armor: Somatic Tools for Mind-Body Readiness Workshop
Schedule
Sat, 24 Jan, 2026 at 09:00 am
UTC-08:00Location
3090 E Centennial Pkwy, North Las Vegas, NV 89081-5623, United States | North Las Vegas, NV
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📒 Course Description: This breath work workshop for veterans integrates evidence-based breathing techniques with trauma-informed principles to help regulate the nervous systems, manage stress, and continue to cultivate appropriate adaptations.🫁 Enhance your mental toughness, achieve better sleep, sharpen your focus, and better handle life stressors using your own breath.
🛠️ No prior experience or special tools needed.
♟️ Learn with strategies for every situation.
🧰 Walk away equipped with personalized strategies.
🗺️ Address: 3090 E. Centennial Pkwy, N. Las Vegas, NV 89084
🎖️ Location: Veterans & Community Resource Center
🗣️ Learning Format: In-Person / Instructor-Led / Facilitated
🔴 RSVP: By 23 Jan 2026/1200.
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Where is it happening?
3090 E Centennial Pkwy, North Las Vegas, NV 89081-5623, United StatesEvent Location & Nearby Stays:
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