Galswhofit Park workout

**Galswhofit Monthly Free Group Session** Kickstart your month with Galswhofit's free group fitness session, designed for busy moms and all women looking to prioritize their health. Held every first Saturday of the month from 9:00 AM to 10:00 AM, this session welcomes children, removing barriers to self-care. Resistance bands are provided—just bring your mat and your energy!

Together, we set the tone for the month ahead, focusing on strength, confidence, and commitment to a healthier you. Let’s make your health a priority, one empowering workout at a time!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Bee Wright