Breath & Connect: A Path to Wellness with Therapinay

Is Your Heart Calling For...

• Mental health support that truly gets your Filipino experience?
• A space where culture and healing come together?
• Connection with others who understand without explanation?
• Ways to honor both traditional values and modern wellness?

YOU'RE INVITED TO BE PART OF SOMETHING BIGGER

Join us for a transformative morning where we'll:

• Break the silence around mental health in our community
• Experience healing practices that honor our culture
• Connect with others who share your journey
• Be part of Hawaii's Filipino-focused wellness movement

YOUR MORNING WITH US 8:00 AM - Welcome Opening & Intention Circle

• Ground yourself in community support
• Set intentions for your wellness journey

8:15 AM - Therapinxy Intro and Education

• Discover how cultural wisdom supports mental health
• Learn about accessible mental health resources

8:45 AM - Wellness Practice

• Experience gentle breathing techniques
• Connect mind, body, and culture through movement
• Find peace by the ocean

9:45 AM - Sharing & Closing

• Build lasting connections
• Take concrete steps toward change

WHAT TO BRING

• Yoga mat or beach towel
• Water bottle
• Journal and pen
• Comfortable clothing
• Open heart and mind

Please arrive 10-15 minutes early to settle in.

JOIN THE MOVEMENT

• Supportive Contribution - $25 Help create more healing spaces
• Community Contribution - $20 Strengthen our collective healing
• Basic Contribution - $15 Be part of the change
• Pay What You Can Your presence matters most

✨ ABOUT THERAPINXY We're creating spaces where mental health meets cultural understanding. Through collective healing and kapwa, we're building a community where Filipin@/xs thrive. Every gathering strengthens our ability to support each other's wellbeing.

Ready to be part of this movement? Register now.

We can't wait to connect with you!

Host or Publisher Phoebecates Perez