BREATH & BELONGING with Scott Stabile

Join BIG LOVE and ENOUGH AS YOU ARE author, Scott Stabile, at Troy Kickboxing Outfit, in Troy, Michigan, to gather in community and go on a breathwork journey together.

Feeling anxious? Try this breathwork.

Can't sleep? Try this breathwork.

Need some clarity? Try this breathwork.

Or maybe you just want to connect deeper to your heart, and your soul? Try this breathwork.

BREATH

The breathwork practice I guide can be unpredictable in the most wonderful ways. I’ve learned to trust where the journey takes me, because of how I tend to feel during and/or on the other side of the journey: relaxed, peaceful, grounded, aligned, clear, you get the picture. And frequently the experience feels holy, divine, like being cradled by Spirit, held in the most loving and beautiful light, reminded of my oneness with all that is, given access to the light of my soul. It is just so extraordinarily beautiful when this happens. The breath takes me to places within myself that are always there and too often buried by this busy, insane world, and by my busy, insane mind. The breath reminds me I am love, and joy, and creativity, and possibility. It reminds me I am not bound to my stories, or to my wounds. That healing really is possible. As is peace with wherever I am along the path to it. This specific breathwork practice is, for me, the most dynamic, surprising and life-affirming tool I've been exposed to so far.

BELONGING

One of my strongest intentions right now is focused on participating in and creating community, on serving the need within us all to belong. Coming together for breathwork is definitely the kind of communal experience for which I'm thrilled to hold space. It is always a gift to be present with others who see their growth and healing as a priority.

We’ll gather for two hours. In the first half hour I’ll introduce the practice, we’ll set intentions, and I’ll guide everyone in a brief meditation to get us grounded and ready to breathe. The next 45 minutes will include the breathwork journey and relaxation afterwards. In the final 45 minutes, we’ll circle up for questions, discussion and sharing (only if you choose to).

I'm delighted to be joining forces with Leasa and the team at Troy Kickboxing Outfit for this breathwork offering. It's going to be a beautiful, powerful gathering. Come get your mind blown.

What others are saying about Breath & Belonging:

After the breath workshop, there were sounds coming out of my flute I have never ever produced in the 30 years I’ve been a professional flute player. The sounds were so sweet and so pure… A sound I had never even imagined. - Jeff Zook, Flutist, Detroit Symphony Orchestra

Ok so this time it actually felt psychedelic. Like I had a whole healing journey. WHAT THE HECK SCOTT!! I held myself like a mother but not me…mother love held me like a child. Holy smoke! THANK YOU!!!! - Jane R.

It was a very powerful and viscerally healing experience. I felt encouraged and held by Scott's presence and also totally able to be immersed in my own process. - Abby K.

Scott’s breath work classes have been deeply healing and transformational for me. The combination of the Breathwork along with his guidance have allowed me to get into deeper places in me that have been needing healing and love. I highly recommend working with him & he has such a beautiful heart! - Jade B.

Gathering Fee: $50

Date and Time: Friday, October 10th, from 6:30-8:30pm

Location: Troy Kickboxing Outfit, 26 W Square Lake Rd, Troy, MI 48098

Please Bring: A yoga mat, a water bottle, and a light blanket or layer if you're likely to get cold. A journal and eye mask are recommended but optional.

Books: I will have copies of my books, Big Love and Enough as You Are for sale, which I'll be thrilled to sign and personalize.

Who is Scott?

I’m the author of Enough as You Are, Big Love: The Power of Living with a Wide Open Heart, and Just Love. A friend once referred to me as a love activist, and that’s a description I happily own. I write, speak and give workshops on a lot of subjects — authenticity, trust, fear, compassion, joy, intention, visualization, conditioning and, of course, love and self-love — always with the intention of reminding you that you are a worthy, whole and loved human being. As is everyone else. I make a lot of noise for the power of love, and not from naivety. My head isn’t in the clouds. I believe love is our greatest healer, and with it at the root of our words and actions, we stand to create real healing in ourselves and our world.

Breathwork beautifully supports all aspects of healing and can be, when we allow it, a direct path to deeper self-love and acceptance. Having completed all levels of David Elliott's transformational breathwork training, it's with wild enthusiasm and belief that I offer breathwork facilitation in my current work.

Host or Publisher Scott Stabile