Breaking The Silence: Navigating Mental Health in a Changing World

There is power in conversations, particularly when it comes to the topic of mental health and wellbeing.

Join us during Mental Health Week at SMSA as we introduce Amlan Sharma from Beyond Blue who will be sharing his family's journey and will address the mental health challenges we face in our ever-changing society.

Amlan is an experienced Occupational Therapist and Area Manager in the NDIS sector, and will be bringing a unique perspective shaped by his professional expertise and personal journey.

From early intervention strategies to supporting those with chronic conditions, Amlan's 13-year career spans healthcare, corporate wellness, and disability advocacy.

In this compelling talk, Amlan will share his family's experiences with mental health diagnoses and his own battle with workplace burnout. As a Beyond Blue speaker, he offers hope and practical insights for individuals, families, and friends affected by mental health conditions.

This is an opportunity to gain valuable knowledge, challenge stigmas, and learn how to support mental wellbeing in your community. Whether you're a healthcare professional, caregiver, or simply interested in personal growth, this talk will equip you with tools to make a difference.

Reserve your spot now to be part of the conversation that could change lives – including your own.

If you are feeling impacted, please reach out to the Beyond Blue support service, or Lifeline on 13 11 14 for support.

Content Warning: this session will involve discussion of a personal story and experiences with a mental condition and may touch on the theme of suicidality. For some of you, it may be difficult hear this story, especially if you have experienced a mental health condition yourself, or supported a friend or family member.

The talk is completely optional and if you’re worried that the content may be triggering or upsetting you don’t have to stay and you may also leave at any time during the presentation.

Host or Publisher Sydney Mechanics' School of Arts (SMSA)