Breakfast Club - Morning Movement & Meditation Practice

Breakfast Club:

A movement & meditation community.

Join us on South Beach for a morning ritual designed to feed your mind, body and soul.

7:00 AM - Mixed Movement Flow

8:15 AM - Guided Breathwork Meditation

8:30 AM - Ocean Plunge and Connections

Please arrive early to prepare your space.

We start at 7:10a sharp.

**Meet by the rocks next to South Pointe Pier at the southernmost part of the beach. Look for the prayer flags.

There is a large public parking lot next to Smith and Wollensky's Restaurant.

Bring a yoga mat or beach blanket, towel and water.

Also a bathing suit if you want to jump in the ocean after with us!

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Host or Publisher InterQuest