Brain, Breath and Body Connection with Kimberly Hupfer

Schedule

Sun Apr 26 2026 at 01:00 pm to 03:00 pm

UTC-04:00

Location

155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117 | Mooresville, NC

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Brain, Breath and Body Connection with Kimberly Hupfer
April 26th | 1 - 3 pm | $40
Your nervous system influences how you think, feel, and move.
In this interactive 2-hour workshop, you’ll explore the powerful connection between mind, breath, and body while learning practical techniques to regulate stress, improve focus, and enhance overall well-being.

We will close with a soothing restorative yoga practice and guided meditation to help integrate what you’ve learned. You’ll walk away feeling renewed and centered, with simple tools to bring you more peace, balance and calm in your everyday life.
Presented by Kimberly Hupfer
Certified Clinical Hypnotist & Success Coach

Call 704.662.0946 or click the link below to register:
https://www.vagaro.com/cl/ruFsBnMvCWMb0WwCiWxZG1~xAdmplD3GinoGgacMZGw=

#BrainBreathBodyConnection #NervousSystemRegulation #MindBodyBreath #CalmYourNervousSystem #StressReliefTools #MindBodyWellness #BreathworkHealing #RestorativeYoga #GuidedMeditation #HolisticWellness #MindBodyBalance #SomaticHealing #WellnessWorkshop #SelfRegulation #InnerCalm #ConsciousBreathing #RelaxAndRestore #HealingThroughBreath #AhlaraEvents #Ahlara
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155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117

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