Boxing Day gentle yoga and sound bath

Welcome to Boxing Day gentle yoga and sound bath event! Join us at The Yoga Life studio for a rejuvenating experience of gentle yoga and soothing sound vibrations. Take this opportunity to unwind and relax after the holiday hustle. Tess John (BWY) 15 year experience teaching, will guide you through gentle yoga poses to stretch and relax your body, followed by a blissful sound bath and guided meditation to calm your mind and spirit. Don't miss this chance to start the day feeling refreshed and renewed. See you there!

Feeling the need to reset during the holiday festivities?Join us for a refreshing Detox Flow, designed to help you unwind, release tension, and kickstart the new year with a renewed sense of balance and vitality.In this rejuvenating gentle class, we’ll focus on a series of cleansing yoga poses, mindful breathing, and gentle stretches that support detoxification and help restore your body and mind.

Expect twists, heart-openers, and grounding poses that will leave you feeling lighter, more energised, and ready to take on the new year.

Perfect for all levels, this class is a gift to yourself.

Host or Publisher Tessa John